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best crunchy thai salad on a serving plate with spicy cashew dressing.
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5 from 8 votes

Crunchy Thai Salad with Spicy Cashew Dressing

Crunchy Thai Salad with Spicy Cashew Dressing is one of the best, most simple, healthy, and easy-to-make salad recipes packed with flavor, crunch, and color that can be prepared in less than 15 minutes. 
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch, Side Dish
Cuisine: American, Asian, Thai
Diet: Gluten Free, Vegan, Vegetarian
Servings: 3
Calories: 246kcal
Author: Kushi

Equipment

  • Cutting board
  • Blender

Ingredients

For The Cashew Salad Dressing

  • ¼ cup Cashews (check tips for substitute)
  • 1 ½ tablespoon Lemon juice
  • 2 tablespoon Coconut oil or any preferred oil
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Honey or Sugar
  • 2 clove Garlic
  • 1 inch Ginger
  • ½ teaspoon Salt (or adjust to taste)
  • ½ to 1 teaspoon Red pepper flakes (or 1 red chile)

For the Salad

  • 2 cups Cabbage , shredded
  • 1 medium Carrot , shredded
  • 1 Green bell pepper , shredded
  • 1 Cucumber , sliced
  • 2 tablespoon Cashews , chopped
  • 2 tablespoon Cilantro or Basil leaves

Instructions

Make The Spicy Cashew Dressing for Salad

  • Add all the ingredients for the Cashew salad dressing (cashews, lemon juice, coconut oil, honey, soy sauce, garlic cloves, salt, and pepper flakes) and blend it to a fine smooth paste. Check for the taste and adjust accordingly.
    ¼ cup Cashews, 1 ½ tablespoon Lemon juice, 2 tablespoon Coconut oil, 1 tablespoon Soy Sauce, 1 tablespoon Honey, 2 clove Garlic, 1 inch Ginger, ½ teaspoon Salt, ½ to 1 teaspoon Red pepper flakes
  • You can roughly chop garlic, ginger as some blenders cannot process whole pieces.
  • You may add 1 or 2 tablespoon of water while blending.
  • Refrigerate till you are ready to serve.

For the Thai Salad

  • Combine all the veggies, roasted cashews, or peanuts and herbs in a large bowl. If serving right away, drizzle the dressing as needed and toss. Otherwise, serve the dressing as a side so your salad remains crunchy and doesn't get soggy.
    2 cups Cabbage, 1 medium Carrot, 1 Green bell pepper, 1 Cucumber, 2 tablespoon Cashews, 2 tablespoon Cilantro

Notes

  • Instead of cashews, you can even use cashew butter.
  • You can add 1 tablespoon of unseasoned rice vinegar for dressing if desired.
  • Remove the seeds from the cucumber as they make salad watery.
  • Feel free to use any crunchy vegetables of your choice. To make a rainbow salad for more colors add purple cabbage, red or yellow bell pepper.
  • To make dressing spicier you can add black peppercorn or Thai bird chilies if desired.
  • Only pour some of the salad dressing at a time. Add it as per your liking. Leftover dressing can be stored in the refrigerator for 4 to 5 days.

Nutrition

Calories: 246kcal | Carbohydrates: 22g | Protein: 6g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 757mg | Potassium: 515mg | Fiber: 4g | Sugar: 12g | Vitamin A: 3779IU | Vitamin C: 57mg | Calcium: 57mg | Iron: 2mg