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Homemade immunity booster drink recipe, how to make Indian kadha drink, herbal drink, winter recipes
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Homemade Immunity Booster Drinks | Kadha Recipe | Kashaya | Kashayam

I am sharing two of my best homemade immunity booster drink recipes that are a perfect replacement for your regular coffee and tea.
Disclaimer: I am not a doctor nor a dietician. I just follow some ayurvedic remedies that have been passed on to us by our grandmothers. This drink is not a cure for COVID-19, nor is there any such drink to my knowledge. Social distancing, vaccination, and proper hygiene practices such as sanitizing and wearing a mask are the only known preventive measures from COVID-19.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Drinks
Cuisine: European, North America, north indian, South Indian
Servings: 6
Calories: 59kcal
Author: Kushi

Ingredients

Fresh Turmeric Ginger Mint Tea

  • 2 Cinnamon sticks (1 inch)
  • 1 Bay leaf
  • 3 Cloves
  • 1 tablespoon Ginger , chopped
  • 2 tablespoon Mint leaves (Pudina)
  • 2 inch Fresh Turmeric finger , slices (or ½ teaspoon Turmeric powder)
  • Juice of ½ lemon
  • Honey , as needed
  • 3 cups Water

Spiced Tea or Panakam or Kashaya

  • 1 tablespoon Peppercorns
  • 2 Cinnamon sticks (1 inch)
  • 6 pods Green cardamom
  • 4 Cloves
  • 2 tablespoon Ginger , chopped
  • 1 Bay leaf
  • ¼ cup Jaggery
  • 3 cups Water
  • Juice of ½ lemon

Instructions

How to make Fresh Ginger Turmeric Mint Tea?

  • In a pan on medium heat, add 3 cups of water. Add cinnamon, bay leaf, cloves, ginger, mint leaves, and fresh turmeric, bring it to a boil, and simmer for 10 minutes to infuse the flavors.
    2 Cinnamon sticks, 1 Bay leaf, 3 Cloves, 1 tablespoon Ginger, 2 tablespoon Mint leaves, 2 inch Fresh Turmeric finger, 3 cups Water
  • Transfer it to a glass through a tea strainer. Add the juice of lemon and honey as needed, and stir. Drink hot or warm and enjoy. Check out the video here.
    Juice of ½ lemon, Honey

How to make Spiced Tea or Panakam or Kashaya?

  • In a mortar & pestle, add peppercorns, cinnamon sticks, cardamom pods, cloves, and crush them to form a coarse powder.
    1 tablespoon Peppercorns, 2 Cinnamon sticks, 6 pods Green cardamom, 4 Cloves
  • In a pan on medium heat, add 3 cups of water, crushed spices, ginger, bay leaf, jaggery, and bring it to a boil. Simmer for 10 minutes so that the flavors are infused.
    2 tablespoon Ginger, 1 Bay leaf, 3 cups Water, ¼ cup Jaggery
  • Transfer it to a glass through a tea strainer. Squeeze lemon juice as needed. Serve hot or warm, and enjoy.
    Juice of ½ lemon

Nutrition

Calories: 59kcal | Carbohydrates: 15g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.04g | Sodium: 65mg | Potassium: 69mg | Fiber: 2g | Sugar: 10g | Vitamin A: 99IU | Vitamin C: 4mg | Calcium: 50mg | Iron: 1mg