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    Home » South Indian Recipes

    South Indian Vegetable Rice | Easy Lunchbox Recipe

    Published: Aug 14, 2015 · Modified: Mar 2, 2024 by Kushi · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    South Indian Vegetable Rice is a delicious flavor-packed one-pot rice recipe prepared using vegetables of your choice along with sambar powder. Serve it with a quick yogurt salad (raita) for lunch, lunchbox, or dinner.

    South Indian Vegetable Rice | Simple rice with sambar powder for lunchbox or quick dinner.
    Jump to:
    • Recipe card
    • Simple South Indian Rice
    • Ingredients
    • Step-by-step instructions
    • Tips
    • More South Indian rice recipes
    • User Reviews

    Recipe card

    South Indian Vegetable Rice | Simple rice with sambar powder for lunchbox or quick dinner.

    South Indian Vegetable Rice | Easy Lunchbox Recipe

    Kushi
    South Indian Vegetable Rice is a delicious flavor-packed one-pot rice recipe prepared using vegetables of your choice along with sambar powder. Serve it with a quick yogurt salad (raita) for lunch, lunchbox, or dinner.
    5 from 6 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Course Dinner, Lunch
    Cuisine South Indian
    Servings 4
    Calories 373 kcal

    Equipment

    • Pan

    Ingredients
      

    • 1 cup Basmati rice or Sona masuri
    • 1 tablespoon Vegetable Oil
    • 2 tablespoon Broken cashews
    • ¼ teaspoon Hing Asafoetida
    • 1 Dry red chilli optional
    • 1 Onion chopped
    • 1 inch Ginger grated
    • 2 Green chillies chopped
    • 2 tablespoon Sambar powder homemade or store-bought
    • Coriander leaves for garnish
    • Salt to taste

    Vegetables, chopped finely of your choice 

    • 1 Carrot
    • 1 Capsicum
    • 1 Potato
    • ¼ cup Frozen Green peas
    • ¼ cup Frozen sweet corn

    Yogurt salad or raita for serving

    • ½ cup Yogurt
    • 1 tablespoon Coriander leaves chopped
    • 1 Onion chopped
    • 1 Green chilli chopped
    • Salt to taste
    • Black salt or chaat masala pinch (optional)

    Instructions
     

    • Wash the basmati rice in water 3 to 4 times and soak for 15 to 30 minutes.
      1 cup Basmati rice or Sona masuri
    • Heat oil in a pan. Add cashews, hing, and dry red chile broken and saute until cashews turn light golden.
      1 tablespoon Vegetable Oil, 2 tablespoon Broken cashews, ¼ teaspoon Hing, 1 Dry red chilli
    • Add the onion, Ginger, and green chilies and saute until the onion becomes translucent.
      1 Onion, 1 inch Ginger grated, 2 Green chillies
    • Now add the chopped vegetables, salt, sambar powder and saute for 2 minutes.
      2 tablespoon Sambar powder, Salt to taste, 1 Carrot, 1 Capsicum, 1 Potato, ¼ cup Frozen Green peas, ¼ cup Frozen sweet corn
    • Drain the soaked rice and add it along with 2 cups of water. Once it comes to a boil, cover it with the lid, switch the flame to low, and cook for 10 minutes or until water is absorbed and the rice is cooked completely.
    • Garnish it with coriander leaves. Serve with yogurt salad or raita and enjoy.
      Coriander leaves

    For the yogurt salad

    • Add yogurt, coriander leaves, onion, green chilies, and salt to taste and mix well in a bowl. If yogurt is very thick, add 2 tablespoon of water to it and mix well.
      ½ cup Yogurt, 1 tablespoon Coriander leaves, 1 Onion, 1 Green chilli, Salt, Black salt or chaat masala

    Notes

    • Today, I used MTR sambar powder to make this rice recipe. If I find time, I will make my own sambar powder. Always add sambar powder in increments and adjust to your liking as the taste of each store-bought sambar powder varies.
    • To make this vegetable rice, vangi bhat masala can be used instead of sambar powder.
    • Adjust all ingredients to taste. 
    • Add vegetables to your choice. You can add cauliflower, beans, etc. 
    • If you are serving this for kids, you can skip green chilies, deseed them or slit and add them. 
    • If using leftover rice, after adding veggies and sambar powder, add ¼ cup of water, cover with lid, and cook until veggies are cooked; then add the leftover rice and cook until heated through. 

    Nutrition

    Calories: 373kcalCarbohydrates: 67gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 1mgSodium: 435mgPotassium: 689mgFiber: 8gSugar: 8gVitamin A: 3530IUVitamin C: 61mgCalcium: 83mgIron: 2mg
    Tried this recipe?Let us know how it was!

    Simple South Indian Rice

    This is a simple and easy-to-make rice recipe packed with South Indian flavor. The flavor comes from sambar powder instead of the regular garam masala used in pulao or biryani.

    Veg rice is an easy one-pot meal that people of all age groups will love. Leftover rice can also be used to make this rice dish. Instead of making pulao or bisi bele bath, for a change, try this for your next meal.

    Ingredients

    Rice: You can use basmati, jeera, jasmine, or even sona masuri rice.

    Vegetables: Use any veggies of your choice, like carrots, potatoes, green beans, capsicum, cauliflower, green peas, sweet corn, etc. 

    Other ingredients: Cashews, onion, ginger, and green chilies for flavor. 

    Sambar powder: Use homemade or store-bought. Some powders have strong flavors, while others are mild. So adjust accordingly in the recipe. 

    Check out the recipe card for the full list of the ingredients.

    One pot South Indian Vegetable Rice | Simple rice recipe for a lunchbox or quick dinner.

    Step-by-step instructions

    • Wash the basmati rice in water 3 to 4 times and soak for 15 to 30 minutes. 
    • Heat oil in a pan. Add cashews, hing, and dry red chile broken and saute until cashews turn light golden. 
    • Add the onion, Ginger, and green chilies and saute until the onion becomes translucent. 
    • Now add the chopped vegetables, salt, sambar powder and saute for 2 minutes. 
    • Drain the soaked rice and add it along with 2 cups of water. Once it comes to a boil, cover it with the lid, switch the flame to low, and cook for 10 minutes or until water is absorbed and the rice is cooked completely.  
    • Garnish it with coriander leaves. Serve with yogurt salad or raita and enjoy. 

    For the yogurt salad

    Add yogurt, coriander leaves, onion, green chilies, and salt to taste and mix well in a bowl. If yogurt is very thick, add 2 tablespoon of water to it and mix well.

    One pot rice recipe served with yogurt salad (raita).

    Tips

    • Today, I used MTR sambar powder to make this rice recipe. If I find time, I will make my own sambar powder. Always add sambar powder in increments and adjust to your liking as the taste of each store-bought sambar powder varies.
    • To make this vegetable rice, vangi bhat masala can be used instead of sambar powder.
    • Adjust all ingredients to taste. 
    • Add vegetables to your choice. You can add cauliflower, beans, etc. 
    • If you are serving this for kids, you can skip green chilies, deseed them or slit and add them. 
    • If using leftover rice, after adding veggies and sambar powder, add ¼ cup of water, cover with lid, and cook until veggies are cooked; then add the leftover rice and cook until heated through. 

    More South Indian rice recipes

    • how to make simple & easy lemon rice or south indian chitranna recipe
      Lemon Rice | Chitranna Recipe | How to make Lemon Rice
    • Best Indian coconut rice (thengai sadam) with basmati rice, tempering and coconut flakes.
      Easy Coconut Rice Recipe | Thengai Sadam
    • Best Indian curd rice (yogurt rice / thayir sadam) in a serving bowl with tadka or tempering.
      Curd Rice | Indian Yogurt Rice | Thayir Sadam
    • Traditional and authentic South Indian Puliyogare (pulihora, puliyodharai, tamarind rice).
      Puliyogare | Pulihora | Tamarind Rice

    Did you like this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section. You can also stay in touch with us through social media by following us on Pinterest, Facebook, Instagram, and Twitter.

    Note: We originally posted this South Indian vegetable rice recipe in Aug 2015. It has now been modified in March 2024 with Expert Chef Tips, FAQs, Storage Instructions, etc.

    More South Indian Recipes

    • Hyderabadi chicken masala recipe - Indian chicken curry for any meal.
      Hyderabadi Chicken Masala
    • Pakki chicken biryani recipe - authentic and easy-to-make, simple homemade chicken biryani.
      Pakki Chicken Biryani Recipe
    • Jackfruit dosa recipe with ripe jackfruits (ponsa polo). Indian breakfast and snack recipe idea.
      Jackfruit Dosa Recipe
    • Easy Chettinad chicken biryani recipe - spicy one-pot chicken biryani with raita.
      Chettinad Chicken Biryani

    Reader Interactions

    Comments

    1. Jyothi - Currytrail.in

      August 16, 2015 at 11:59 pm

      5 stars
      one pot meal is my all time fav, it's quick and it's perfect for those busy days. Sambar rice looks delicious Kushi

      Reply
      • Kushi

        August 17, 2015 at 2:14 pm

        Thank you Jyothi 🙂

        Reply
    2. veena

      August 17, 2015 at 10:06 pm

      5 stars
      perfect one pot meal for lazy weekend or busy weekdays

      Reply
      • Kushi

        August 18, 2015 at 3:24 pm

        Thank you Veena 🙂

        Reply
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    5 from 6 votes (1 rating without comment)

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