Go Back
+ servings
Best Fish Curry Recipe | Mangalorean Konkani Alle Piyava Gashi | Healthy and easy fish gravy.
Print Recipe
5 from 9 votes

Best Fish Curry Recipe | Mangalorean Konkani Alle Piyava Gashi

Fish Curry Recipe: Make the best and simplest fish curry with minimal ingredients using your favorite fish in less than 25 minutes.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Dinner, Lunch
Cuisine: Konkani, Mangalore, Udupi
Diet: Gluten Free
Servings: 4
Calories: 211kcal
Author: Kushi

Equipment

  • Pot

Ingredients

  • 6 oz Fish of your choice approx 180 grams (I have used smelt, motiyale, bolangir)
  • 1 Big onion or 2 medium onions
  • 2 Green chilies
  • 1 ½ inch Ginger
  • ¾ cup Grated coconut
  • Small piece tamarind approx ½ tbsp
  • 1 tablespoon Cashews optional
  • 2 teaspoon Red chile powder or 4 to 5 Roasted Red chile
  • 1 tablespoon Coconut oil
  • Salt to taste

Instructions

Preparation to make fish gravy

  • Chop ⅓ of the onion into cubes and finely chop the remaining ⅔ of the onion. If using medium-sized onions, then use two onions in the recipe.
    1 Big onion
  • Slit the green chilies and grate or crush the ginger and keep it aside.
    2 Green chilies, 1 ½ inch Ginger
  • Clean the fish and keep it ready.
    6 oz Fish of your choice

Make the coconut paste

  • Grind together the coconut, tamarind, and cashews with a little water to form a smooth, thick paste.
    ¾ cup Grated coconut, Small piece tamarind, 1 tablespoon Cashews
  • If you are using roasted red chile instead of chile powder, add it and grind with other ingredients.
    2 teaspoon Red chile powder

Making of the best fish curry recipe

  • Transfer the ground paste to a pan.
  • Add cubed onions, grated ginger, green chilies, salt, and a little water for the desired consistency to this paste and bring it to a nice boil.
    Salt to taste
  • Once the gravy comes to a nice boil, add the fish and cook it on a medium flame for another 4 minutes or until the fish is cooked. Leave it undisturbed, as the fish may break.

Make the tempering

  • Meanwhile, in another small pan, add coconut oil and finely chopped onions and saute on medium flame until the onions become golden brown.
    1 tablespoon Coconut oil
  • Now add the sauteed onion to the gravy and switch off the flame.
  • Serve hot with steamed rice, boiled rice, undi or coconut rice dumplings, or neer dosa, and enjoy.

Notes

  • Fresh, frozen, or shredded coconut flakes can be used to make coconut fish curry. 
  • Adjust the spices to taste. 
  • Use your favorite fish. Some popular ones include bangade (mackerel or raju), anjal (visonu), pomfret (manji), silverfish, smelt fish or bolangir (motiale), pedvo, kane (nogli). 
  • Vegetarians can substitute fish with potato, eggplant, or okra in the recipe.

Nutrition

Calories: 211kcal | Carbohydrates: 10g | Protein: 11g | Fat: 16g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 21mg | Sodium: 412mg | Potassium: 302mg | Fiber: 4g | Sugar: 3g | Vitamin A: 297IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg