Mangalorean Sweet Poha Prasad | Avalakki Panchakajjaya
Mangalorean Sweet Poha Prasad: A popular and easy-to-make naivedyam and prasadam recipe prepared traditionally using poha, coconut, jaggery, sesame seeds, and cardamom powder. This sweet dessert can be made in less than 10 minutes.
Course: Desserts, Snack, sweets
Cuisine: Mangalore, Udupi
Diet: Gluten Free, Vegetarian
Servings: 8
Calories: 183kcal
- ⅔ cup Jaggery
- 1 cup Coconut fresh grated
- 1 tablespoon Sesame seeds or til roasted
- ½ teaspoon Cardamom powder
- 2 tablespoon Ghee divided
- 6 to 8 Cashews or Almonds chopped optional
- 2 cups Thin Poha Flattened rice, more or less as needed
Optional, read tips
- ½ tablespoon Honey
- 1 Ripe banana chopped
Preparation
Chop the banana into rounds or cubes. Add honey to it and keep it aside.
½ tablespoon Honey, 1 Ripe banana
Heat tablespoon of ghee in a pan. Add cashews and saute till golden. Keep this aside
2 tablespoon Ghee, 6 to 8 Cashews or Almonds chopped
If sesame seeds are not roasted, add them to a pan, dry roast until aromatic, and keep them aside.
1 tablespoon Sesame seeds or til
Mangalorean sweet poha panchakadayi
In a bowl, add jaggery, coconut, sesame seeds, cardamom powder, and ghee and mix well.
⅔ cup Jaggery, 1 cup Coconut, ½ teaspoon Cardamom powder
Add poha and roasted cashews and mix until poha is incorporated well. You may have to use a squeezing motion while mixing so that poha is properly coated in the mixture.
2 cups Thin Poha
Now add the banana if adding it and mix gently. (optional)
Offer as naivedyam and serve as prasadam. This will remain fresh at room temperature for 2 to 3 days.
- For Ganesh Chaturthi or ganahoma, banana modaks, chopped banana and sugarcane can also be added.
- Traditionally, fresh grated coconut is used in the recipe. But in the picture above, I used dry-grated coconut.
- Adding cashews and almonds is optional. It gives a nice flavor and crunch.
- This is the simplest version of sweet poha. You can check panchakajjaya by making jaggery syrup. This will last for a long time.
- Based on the color of the jaggery, the color of the sweet will change accordingly.
- This sweet also tastes good when served with sheera or rulavu (upma)
Calories: 183kcal | Carbohydrates: 29g | Protein: 1g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 39mg | Potassium: 99mg | Fiber: 1g | Sugar: 21g | Vitamin A: 475IU | Vitamin C: 6mg | Calcium: 9mg | Iron: 3mg