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Avocado Chicken Salad - Simple Leftover Chicken Recipe
This
avocado chicken salad
is light and delicious, the best salad you will ever make with simple lemon dressing. Serve this chicken salad as a side or a complete meal. No mayo or sour cream is needed.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Salad
Cuisine:
American
Diet:
Gluten Free
Servings:
6
Calories:
135
kcal
Author:
Kushi
Equipment
Bowl
Ingredients
1 ½
cups
Leftover chicken
shredded or roughly chopped
1
Corn on the cob
or frozen corn 1 cup
2
Tomatoes
cubed
½
carrot
chopped lengthwise
1
Cucumber
seeds removed and diced
2
tablespoon
Spring onions
finely chopped
1
tablespoon
Parsley or Cilantro
finely chopped
1 ½
cups
of Avocado
cubed (2 to 3 avocado)
1
teaspoon
Lemon zest
½
cup
Crispy bacon or croutons
Chicken avocado salad dressing
3
tablespoon
Oil
olive oil or coconut oil
4
tablespoon
Lemon juice
½ to ¾
teaspoon
Salt
¾
teaspoon
Black pepper powder
adjust to taste
Instructions
Salad prep
Heat leftover chicken in the pan for 3 to 4 minutes until heated through.
1 ½ cups Leftover chicken
Boil the corn on a cob or frozen corn in salted boiling water for 6 to 8 minutes. (Cob may take extra time than corn kernels)
1 Corn on the cob
Make the dressing
Add oil, lemon juice, salt, and pepper in a bowl and whisk until emulsified.
3 tbsp Oil,
4 tbsp Lemon juice,
½ to ¾ tsp Salt,
¾ tsp Black pepper powder
The simple dressing is ready. Keep this aside.
Chicken avocado corn salad
In a bowl, add tomato, carrot, cucumber, corn kernels, spring onions, parsley, cooked chicken, avocado, and lemon zest.
2 Tomatoes,
½ carrot,
1 Cucumber,
2 tbsp Spring onions,
1 tbsp Parsley or Cilantro,
1 ½ cups of Avocado,
1 tsp Lemon zest
Pour the dressing and toss until combined.
Just before serving, top it with crispy bacon or croutons and enjoy.
½ cup Crispy bacon or croutons
Video
Notes
Vary the amount of ingredients as per your family's liking.
Add a handful of arugula, spinach, or mixed greens if desired.
Love creamy salad; you can sprinkle crumbled feta or goat cheese.
Don't miss the lemon or lime juice and zest. It gives a bright and fresh flavor to your salad.
Serve it with boiled eggs for a complete meal.
Skip the corn if you are looking for paleo chicken salad.
Nutrition
Calories:
135
kcal
|
Carbohydrates:
7
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.05
g
|
Cholesterol:
14
mg
|
Sodium:
217
mg
|
Potassium:
279
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1304
IU
|
Vitamin C:
14
mg
|
Calcium:
19
mg
|
Iron:
1
mg