Avocado Egg Salad
Avocado Egg Salad is a quick, easy-to-make, delicious twist on a classic egg salad recipe. Packed with flavor, it is perfect for sandwiches, wraps, toasts, or even as a dip with crackers.
Prep Time10 minutes mins
Cook Time15 minutes mins
Course: Dinner, Lunch
Cuisine: American
Diet: Gluten Free
Servings: 4
Calories: 249kcal
- 2 Avocado pitted and peeled
- 1 tablespoon Fresh lemon juice
- 2 tablespoon Red onion chopped
- 2 tablespoon Cilantro parsley (or any herbs like chives, dill, etc)
- 2 tablespoon Mayonnaise
- 2 hard-boiled eggs chopped
- 2 hard-boiled egg whites chopped
- Salt pepper, chili flakes, to taste.
Boil the eggs. Cool, peel, and chop into pieces.
2 hard-boiled eggs, 2 hard-boiled egg whites
Add the avocado and lemon juice to a medium bowl and mash it with a fork.
2 Avocado, 1 tablespoon Fresh lemon juice
Add onions, cilantro, mayonnaise, chopped eggs, pepper flakes, and salt to taste and mix well.
2 tablespoon Red onion , 2 tablespoon Cilantro, 2 tablespoon Mayonnaise, Salt
Serve this on toast, wraps, sandwiches, lettuce, etc, or use it as a dip for crackers.
- You can store the leftover salad in the refrigerator for up to 2 days.
- To make this egg avocado salad with no mayo, skip it or add yogurt or sour cream.
- For the crunch, you can add pecans, walnuts, or almonds.
- For additional flavor, add djon mustard, pickles, etc.
- For a spicy kick, you can add chopped jalapeno or sriracha sauce.
- Adjust all ingredients to taste.
- You can add any herbs, such as parsley, chive, basil, mint, and spring onions.
Calories: 249kcal | Carbohydrates: 9g | Protein: 5g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 96mg | Sodium: 83mg | Potassium: 529mg | Fiber: 7g | Sugar: 1g | Vitamin A: 295IU | Vitamin C: 10mg | Calcium: 26mg | Iron: 1mg