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Oven roasted cauliflower - easy baked and roasted crispy cauliflower bites or steaks for dinner.
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5 from 1 vote

Best Roasted Cauliflower

The best roasted cauliflower you will ever make. It has the perfect texture and flavor with simple seasoning, oil, and butter—a total crowd pleaser. If you are looking for a last-minute appetizer or side dish for your holiday dinner party, weekend party, or game night, then this recipe is for you.
Prep Time10 minutes
Cook Time20 minutes
Course: appetizers, Side Dish
Cuisine: American
Diet: Gluten Free
Servings: 6
Calories: 83kcal
Author: Kushi

Equipment

Ingredients

  • 1 Cauliflower medium head
  • 1 ½ tablespoon Olive oil
  • 1 ½ tablespoon Melted butter
  • 1 teaspoon Black pepper powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • ½ teaspoon Salt

Instructions

  • Preheat the oven to 415 degrees F. Line the baking sheet with parchment paper or grease it with oil or butter and keep it ready.
  • Cut the cauliflower into bite-sized florets or steaks as desired.
    1 Cauliflower
  • Add this to a bowl and drizzle with oil and butter. Toss to coat.
    1 ½ tablespoon Olive oil, 1 ½ tablespoon Melted butter
  • Add pepper powder, garlic powder, paprika, and salt, and toss until everything is well combined.
    1 teaspoon Black pepper powder, 1 teaspoon Garlic powder, 1 teaspoon Paprika, ½ teaspoon Salt
  • Spread this on a single layer on a prepared baking sheet.
  • Bake for 15 to 18 minutes or until golden and crisp at the edges as desired. Baking time varies based on the size of the cauliflower bites.

Video

Notes

  • Want to make this vegan? Skip the butter and use oil instead.
  • Love cheese? Add ½ cup of parmesan and broil for the last 5 minutes. Your roasted parmesan cauliflower is ready.
  • Prechop the cauliflower and refrigerate it for a few days ahead for meal prep. Just add the seasoning and roast when needed.
  • This is a very flexible recipe. Add spices and herbs of your choice. 

Nutrition

Calories: 83kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 246mg | Potassium: 301mg | Fiber: 2g | Sugar: 2g | Vitamin A: 252IU | Vitamin C: 46mg | Calcium: 23mg | Iron: 1mg