Jackfruit Dosa Recipe | Ponsa Polo
Jackfruit Dosa is a sweet dosa from South Indian cuisine made with rice, coconut, jaggery, and ripe jackfruit. This Indian breakfast is aromatic and packed full of flavor and is also vegan & gluten-free.
Servings: 8
Calories: 139kcal
Equipment
- Dosa tawa
Ingredients
- 1 cup Rice
- 1 cup Jackfruit deseeded
- ¼ cup Coconut
- ¼ cup jaggery adjust to taste
- Salt pinch
- Water as needed
- Oil or ghee for cooking
Instructions
Making of dosa batter
- Wash and soak the rice for 2-3 hours. Drain them.1 cup Rice
- Add drained rice, jackfruit, coconut, jaggery, salt, and 2 tablespoon water in a mixie jar and grind to smooth batter.1 cup Jackfruit, ¼ cup Coconut, ¼ cup jaggery, Salt, Water
- Transfer this to a bowl. Add water little by little and adjust the consistency of the batter. It should be medium thick. Dosa batter is ready to use at this point.
How to cook dosa?
- Heat dosa tawa or a non-stick pan.
- Pour a laddle full of batter and gently spread in a circular motion to form a thin dosa.
- Drizzle oil or ghee. Cover and cook on medium flame.Oil or ghee
- Flip and cook on the other side when the bottom becomes golden brown.
- Serve with ghee or butter, and enjoy.
Video
Notes
- Adjust jaggery based on the sweetness of ripe jackfruit.
- You can add one or two cardamom pods while grinding for additional flavors.
- You can add roasted sesame seeds or cashews for crunch.
- Any leftover batter can be stored in a refrigerator for 1-2 days.
- If the dosa tawa is greasy, then you will not be able to spread thin dosas, and it will stick to the laddle. Make sure you wipe away any excess oil before spreading dosa batter.
- Too much jaggery or coconut than needed may make your dosa stick to the pan. In this case, add rice flour to the batter and adjust accordingly.
Nutrition
Calories: 139kcal | Carbohydrates: 30g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 128mg | Fiber: 1g | Sugar: 10g | Vitamin A: 23IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 0.4mg