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Simple Quinoa Pudding - Quinoa Kheer - Twist to traditional Indian kheer dessert recipe.
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Quinoa Pudding | Quinoa Kheer

Quinoa Pudding, also known as Indian-style Quinoa Kheer, is a creamy and delicious dessert prepared with milk, cardamom, sugar, and nuts.
Prep Time5 minutes
Cook Time20 minutes
Course: Desserts, sweets
Cuisine: Indian
Diet: Gluten Free
Servings: 6
Calories: 231kcal
Author: Kushi

Equipment

  • Pot

Ingredients

  • 2 cups Milk whole milk
  • 2 tablespoon Water
  • 5 to 6 Saffron strands optional
  • 1 cup quinoa cooked (⅓ cup uncooked)
  • ¼ cup Sugar
  • ½ teaspoon Cardamom powder
  • 1 tablespoon Ghee
  • 1 tablespoon Cashews chopped
  • 1 tablespoon Pistachios chopped
  • 1 tablespoon Raisins

Instructions

  • I have used cooked quinoa in the recipe. To learn how to cook quinoa, check out this detailed post.
    1 cup quinoa
  • Add water (to prevent burning from the bottom) and milk to a pot, along with saffron strands, and bring to a boil. Then simmer for 5 minutes. During the process, remove the milk solids from the side and add them back to the pot. This will make your kheer creamy.
    2 cups Milk, 2 tablespoon Water, 5 to 6 Saffron strands
  • To this, add the cooked quinoa and cook over medium heat for 10-12 minutes. Keep stirring to avoid it from scorching.
  • Add the sugar and cook on a medium to low flame until the sugar dissolves and the kheer attains the desired thickness.
    ¼ cup Sugar
  • Meanwhile, heat the ghee in a pan. Add cashews and pistachios, and when they turn golden, add raisins and saute for a few seconds. Switch off the flame.
    1 tablespoon Ghee, 1 tablespoon Cashews, 1 tablespoon Pistachios, 1 tablespoon Raisins
  • Add sauteed nuts and cardamom powder to the kheer and mix well. Switch off the flame.
    ½ teaspoon Cardamom powder
  • I generally turn off the kheer when it is thick yet flowing consistently because it thickens as it cools.

Video

Notes

  • Any leftovers can be stored in the refrigerator for 3 to 4 days. Note that kheer or pudding thickens as it sits, so add a splash of milk or water before heating—one of the best make-ahead desserts.
  • ⅓ cup dry quinoa will yield 1 cup cooked quinoa.

Nutrition

Calories: 231kcal | Carbohydrates: 33g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 16mg | Sodium: 33mg | Potassium: 327mg | Fiber: 2g | Sugar: 14g | Vitamin A: 141IU | Vitamin C: 0.2mg | Calcium: 118mg | Iron: 2mg