Strawberry Banana Smoothie Bowl | 5-Minute Breakfast
Strawberry Banana Smoothie Bowl with 3 ingredients in less than 5 minutes. Thick, creamy, and naturally sweet, it is my go-to smoothie bowl recipe.
Servings: 2
Calories: 111kcal
Equipment
Ingredients
- 1 ½ cups Strawberries 10 to 12 frozen
- 1 Banana medium-sized, frozen
- ⅓ to ½ cup Whole milk non-dairy milk for the vegan smoothie bowl
Toppings
- Homemade granola
- Fresh strawberry slices
- Fresh banana slices
- Chia seeds
- Sliced almonds
Instructions
- In a high-speed blender, add frozen strawberries, banana, and milk, then blend until creamy, soft, and smooth. Stop to scrape the sides of the blender.1 ½ cups Strawberries, 1 Banana, ⅓ to ½ cup Whole milk
- Pour this into a serving bowl.
- Top it with fresh slices of strawberries, banana, chia seeds, homemade granola, and sliced almonds.Homemade granola, Fresh strawberry slices, Fresh banana slices, Chia seeds, Sliced almonds
Notes
- To make this protein-rich bowl, you can add protein powder (vanilla-flavored).
- I have not added any sweetener. You can adjust this with sugar, maple syrup, or honey if desired.
- Use any toppings of your choice.
- You can add ¼ cup of yogurt or dairy-free yogurt for a richer version if desired.
- Instead of adding too much liquid, try blending slowly.
- Smoothie bowls are best enjoyed when served immediately. You can refrigerate up to 24 hours or freeze and thaw just before serving.
Nutrition
Calories: 111kcal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Cholesterol: 5mg | Sodium: 17mg | Potassium: 437mg | Fiber: 4g | Sugar: 14g | Vitamin A: 117IU | Vitamin C: 69mg | Calcium: 70mg | Iron: 1mg