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    Home » Indian Dinner Recipes

    Easy Methi Khichdi Recipe

    Published: Apr 22, 2025 by Kushi · This post may contain affiliate links.

    Jump to Recipe Jump to Video Print Recipe

    Methi Khichdi is a simple and delicious variation of traditional dal khichdi. It is made with Indian aromatic spices, fresh fenugreek leaves (methi), dal, and rice. Serve with raita or yogurt salad for a comfort and satisfying Indian meal.

    Don't miss our methi rice (pulao) and sauteed aloo methi recipe.

    Easy methi khichdi recipe. Indian dal rice and methi khichdi served with raita.

    Methi Dal Khichdi

    Khichdi with methi is easy to make, vegan and gluten-free, and perfect for lunch and dinner. This khichri is kid-friendly and highly customizable.

    I made a simple, no-onion, no-garlic version of khichdi today. You can make it spicy with green chilies or flavorful with tempering it with crushed garlic.

    While you are here, check out our one-pot sabudana millet khichdi, dalia moong dal khichdi.

    Ingredients

    Dal: toor dal is traditionally used. You can use moong dal (yellow lentils) too. Read more on Indian lentils (dal).

    Rice: Sona masuri, basmati, jeera, or jasmine rice will work for this recipe. You can even make use of any leftover rice.

    Methi khichdi or easy fenugreek leaves recipe. Indian dal rice and methi khichdi served with raita.

    Methi leaves: fresh fenugreek leaves.

    Ginger and Green chilies: Add heat and freshness to the khichdi.

    Other spices: Cumin seeds, mustard seeds, hing, and pepper powder.

    Oil: I have used coconut oil. Ghee or butter can also be used.

    Check out the recipe card for the full list of ingredients.

    Step-by-step instructions

    Cook dal and rice

    • Heat oil in a pressure cooker. Add mustard seeds; when they splutter, add curry leaves and hing and saute for a few seconds.
    • Add crushed ginger and green chilies and continue to saute for a few more seconds.
    • Mix well with the toor dal, rice, water, and pepper powder.
    • Close the lid and add the whistle. Pressure cook for 2 to 3 whistles on medium flame. Please switch off the flame and keep it aside.
    Cooking dal and rice in pressure cooker.

    Making of khichdi

    • Heat oil in another pan. Add the cumin seeds and curry leaves and saute for a few seconds.
    • Add the methi or fenugreek leaves and saute for 3 to 4 minutes.
    • Add the cooked dal rice mixture, water for desired consistency, and salt to taste, and mix well.
    • Bring it to a boil and simmer.
    Making of methi khichdi.

    Add the tadka

    • In a tadka pan, heat oil. Add mustard seeds. When it splutters, add red chilies and saute for a few seconds. Add this tadka to the khichdi and mix well. Serve with raita and enjoy.
    Indian comfort food - khichdi with dal, rice and fenugreek leaves (methi). No onion no garlic.

    Tips

    • This is a no-onion, no-garlic version of khichdi. Add 6 to 8 crushed garlic cloves to the tempering to make it more flavorful.
    • Add carrots, peas, spinach, potato, and more vegetables for flavor and nutrition.

    More Indian Comfort Food

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    • Dal tadka, restaurant-style (simple & easy garlic dal), served with rice for a vegetarian meal.
      Lasooni Dal Tadka | Simple Garlic Dal Recipe

    Recipe card

    Easy dal methi khichdi. Indian comfort food for lunch and dinner.

    Easy Methi Khichdi Recipe

    Kushi
    Methi Khichdi is a simple and delicious variation of traditional dal khichdi. It is made with Indian aromatic spices, fresh fenugreek leaves (methi), dal, and rice. Serve with raita or yogurt salad for a comfort and satisfying Indian meal.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 28 minutes mins
    Course Dinner, Lunch
    Cuisine Indian
    Servings 3
    Calories 310 kcal

    Equipment

    • Pressure cooker

    Ingredients
      

    For dal khichdi

    • 1 tablespoon Oil
    • 1 teaspoon Mustard seeds
    • 8 Curry leaves
    • ¼ teaspoon Asafoetida
    • ½ to 1 tablespoon Ginger crushed
    • ½ to 1 tablespoon Green chilies crushed
    • ½ cup Toor dal or even moong dal
    • ¼ cup Rice
    • 2 ½ to 3 cups Water more if needed
    • ½ teaspoon Pepper powder
    • Salt to taste

    Making of methi ki khichdi

    • 1 tablespoon Oil
    • 1 teaspoon Cumin seeds
    • 6 to 8 Curry leaves
    • 1 to 1 ½ cups Methi fenugreek leaves

    For tadka

    • 1 teaspoon Oil
    • ½ teaspoon Mustard seeds
    • 1 to 2 Red chilie

    Instructions
     

    Cook dal and rice

    • Heat oil in a pressure cooker. Add mustard seeds; when they splutter, add curry leaves and hing and saute for a few seconds.
      1 tablespoon Oil, 1 teaspoon Mustard seeds, 8 Curry leaves, ¼ teaspoon Asafoetida
    • Add crushed ginger and green chilies and continue to saute for a few more seconds.
      ½ to 1 tablespoon Ginger, ½ to 1 tablespoon Green chilies
    • Add the toor dal, rice, water, and pepper powder and mix well.
      ½ cup Toor dal, ¼ cup Rice, 2 ½ to 3 cups Water, ½ teaspoon Pepper powder
    • Close the lid and add the whistle. Pressure cook for 2 to 3 whistles on medium flame. Please switch off the flame and keep it aside.

    Making of methi ki khichdi

    • Heat oil in another pan. Add the cumin seeds and curry leaves and saute for a few seconds.
      1 tablespoon Oil, 1 teaspoon Cumin seeds, 6 to 8 Curry leaves
    • Add the methi or fenugreek leaves and saute for 3 to 4 minutes.
      1 to 1 ½ cups Methi
    • Add the cooked dal rice mixture, water for desired consistency, and salt to taste and mix well.
      Salt
    • Bring it to a boil and simmer.

    For tadka

    • In a tadka pan, heat oil. Add mustard seeds. When it splutters, add red chilies and saute for seconds.
      1 teaspoon Oil, ½ teaspoon Mustard seeds, 1 to 2 Red chilie
    • Add this tadka to the khichdi and mix well. Serve with raita and enjoy.

    Video

    Notes

    • This is a no-onion, no-garlic version of khichdi. Add 6 to 8 crushed garlic cloves to the tempering to make it more flavorful.
    • Add carrots, peas, spinach, potato, and more vegetables for flavor and nutrition.

    Nutrition

    Calories: 310kcalCarbohydrates: 37gProtein: 12gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.05gSodium: 42mgPotassium: 99mgFiber: 6gSugar: 2gVitamin A: 330IUVitamin C: 115mgCalcium: 58mgIron: 4mg
    Tried this recipe?Let us know how it was!

    Did you like this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section. You can also stay in touch with us through social media by following us on Pinterest, Facebook, Instagram, and Twitter.

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    Reader Interactions

    Comments

    1. Rachana

      April 30, 2025 at 3:54 am

      5 stars
      Comfort food with a healthy twist—love how the methi adds that earthy depth to the classic khichdi! 😋

      Reply
    5 from 1 vote

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