SWEET PotaTOASTS 12 best ways

This post is sponsored by Sweet PotaTOASTS but the content and opinions expressed here are my own.

Sweet Potato Toasts are healthy and delicious, quick and also the best alternative to the bread toasts. These are ready in less than 10 minutes. Switch bread slices in toaster to these tasty Sweet PotaTOASTS from the makers of CAULIPOWER. The topping options are endless from sweet to savory.

Recently during my grocery shopping at Fresh Thyme, I found Sweet PotaTOASTS from the makers of CAULIPOWER in the freezer aisle in the following two flavors : Original and Sea Salt & Olive Oil. After having switched the bread slices with these yummy Sweet PotaTOASTS I honestly have only positive things to note:

• These are world’s first superfood toasts
• Pop these frozen, ready-to-make sweet potato slices in your toaster, toaster oven, or air fryer and enjoy your superfood ‘toast’ in minutes
• They are a clean label, single ingredient bread replacement
• The best thing since sliced bread
• An excellent source of vitamins A & C, a good source of fiber & vitamin B6, and satisfies any gluten-free, vegan, or paleo dietary needs.

These Sweet PotaTOASTS fit so well with my busy life style. These are pre-cooked even before freezing, which means all you have to do is cook it for a few minutes, top it, and enjoy!

All the toppings here can be served for breakfast, lunch (meal), dinner or even as a snack. These are low carb, low calorie, kids friendly and good for weight loss too!

These are some of my favorite toast toppings-

• Blueberry Cream cheese toast : Cream cheese almond and honey schmear, topped with fresh/thawed blueberries.
• Peanut butter toast : Peanut butter, banana, honey or maple syrup
• Egg toast : Salad mix, boiled egg, salt and pepper
• Salad toast : Salad mix, strawberries and crumbled cheese
• Veggie delight : Mayonnaise, red onions, pickled dill (add any additional toppings like spinach, lettuce, olives, bell peppers)
• Avocado toast : Avocado cubed, onions, tomatoes, lemon juice and cilantro.

Avocado toasts are my all time favorite and I love to top it in many different ways. Few of my favorite toppings using avocados with egg and vegan options are :

• Chop avocado lengthwise, sprinkle lemon juice - simple and best - vegan
• Mashed avocados, cilantro, lemon juice, red pepper flakes - vegan
• Mashed avocados, cherry tomatoes, balsamic vinegar - vegan
• Mashed avocados, strawberries, balsamic vinegar - vegan
• Mashed avocados, pesto (vegan), olive oil - vegan
• Cubed avocados, onions, tomatoes diced, lemon juice and cilantro - vegan
• Mashed avocados, bull's eye egg, salt and pepper
• Mashed avocados, boiled egg slices, salt and pepper

Sweet PotaTOASTS, from the makers of CAULIPOWER has a unique digital coupon that doesn’t require you to print anything before you head to the store, here are some simple instructions :

• Save the offer to your mobile wallet.
• Purchase Sweet PotaTOASTS and keep your receipt!
• Open the card in your mobile wallet and tap on the "Scan Receipt" link
• Receive $3 via PayPal
  HURRY UP!!!

What are your favorite sweet potato toppings? Do share in the comment below. I would love to try them out.

Follow me on Instagram and tag me with #cookwithkushi so that I get a chance to see all the recipes you make and give it a  ♥

Detailed Recipe for Sweet Potato Toasts 12 best ways

Recipe card

SWEET POTATO TOASTS

Kushi

Sweet Potato Toasts are healthy and delicious, quick and also the best alternative to the bread toasts. These are ready in less than 10 minutes. Switch bread slices in toaster to these tasty Sweet PotaTOASTS. The topping options are endless from sweet to savory.

 

5 from 23 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Course Appetizer, Breakfast, Dinner, Lunch, Snack

Cuisine American

Servings 4

Calories 256 kcal

Ingredients

  

1x2x3x

Cream Cheese Toast

• ▢ 1 tablespoon Cream Cheese
• ▢ ½ teaspoon Almonds crushed
• ▢ 1 tablespoon Honey a drizzle
• ▢ 1 tablespoon Blueberries
• ▢ 1 Sweet PotaTOASTS 

Peanut Butter Toast

• ▢ 1 tablespoon Peanut butter
• ▢ 1 small Banana sliced
• ▢ Honey or Maple syrup, a drizzle
• ▢ 1 Sweet PotaTOASTS 

Egg Toast

• ▢ Salad mix (spinach, arugula or any green leaf of your choice)
• ▢ ½ Egg boiled
• ▢ Salt to taste
• ▢ Pepper to taste
• ▢ 1 Sweet PotaTOASTS 

Salad Toast

• ▢ Salad mix (Spinach, arugula or any green leaf of your choice)
• ▢ 1 Strawberries , chopped
• ▢ Goat cheese crumbled, , for garnish
• ▢ 1 Sweet PotaTOASTS 
  
  

Veggie Delight

• ▢ 1 tablespoon Mayonnaise
• ▢ 1 Dill pickle
• ▢ Onion chopped (you can add spinach, lettuce, tomatoes, cucumbers or any other pickles)
• ▢ 1 Sweet PotaTOASTS 

Avocado Toast

• ▢ ¼ Avocado cubed
• ▢ 1 tablespoon Tomato diced
• ▢ 1 tablespoon Onion diced
• ▢ Lemon juice , drizzle
• ▢ Cilantro , for garnish
• ▢ 1 Sweet PotaTOASTS 

Instructions

 

Step 1

• I have used toaster for the recipe. Place frozen Sweet PotaTOASTS slice in toaster slot, making sure it sits between grates and does not directly touch the heat source.
• Toast on HIGH for 1 cycle or until heated through.
• Remove from toaster with non-metal toaster tongs and let it cool for 2 minutes before adding toppings.

Step 2

• For Cream Cheese toast: Whip cream cheese, add almonds and honey to taste and mix well. Spread this on Sweet PotaTOASTS and top it with blueberries and drizzle of honey.
  1 tablespoon Cream Cheese, ½ teaspoon Almonds, 1 tablespoon Honey, 1 Sweet PotaTOASTS , 1 tablespoon Blueberries
• For Peanut Butter toast: Spread peanut butter on Sweet PotaTOASTS, place banana slices and drizzle honey or maple syrup.
  1 tablespoon Peanut butter, 1 small Banana, Honey, 1 Sweet PotaTOASTS 
• For Egg toast: Place single layer of salad mix on Sweet PotaTOASTS followed by boiled egg slices. Sprinkle some pepper and salt to taste.
  Salad mix, ½ Egg, Salt, Pepper, 1 Sweet PotaTOASTS 
• For Salad toast: Place single layer of salad mix on Sweet PotaTOASTS, top it with some strawberries and crumbled cheese.
  Salad mix, 1 Strawberries, Goat cheese, 1 Sweet PotaTOASTS 
• For Veggies delight: Spread mayonnaise on Sweet PotaTOASTS then top it with pickled dill and onions or any other veggies.
  1 tablespoon Mayonnaise, 1 Dill pickle, Onion, 1 Sweet PotaTOASTS 
• For Avocado toast: In a small bowl, mix avocado, tomato, onion, cilanto and lemon juice. Spread this on Sweet PotaTOASTS and enjoy.
  ¼ Avocado, 1 tablespoon Tomato, 1 tablespoon Onion, Lemon juice, Cilantro, 1 Sweet PotaTOASTS 

Nutrition

Calories: 256kcalCarbohydrates: 41gProtein: 6gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 26mgSodium: 382mgPotassium: 231mgFiber: 2gSugar: 9gVitamin A: 178IUVitamin C: 7mgCalcium: 72mgIron: 2mg

Tried this recipe?Let us know how it was!

Recipe card

Sweet Potato Toast - Avocado Toppings

Kushi

Sweet Potato Toasts are healthy and delicious, quick and also the best alternative to the bread toasts. These are ready in less than 10 minutes. Switch bread slices in toaster to these tasty Sweet PotaToasts. The topping options are endless from sweet to savory.

5 from 22 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Appetizer, Breakfast, Dinner, Lunch, Snack

Cuisine American, European

Servings 8

Calories 192 kcal

Ingredients

  

1x2x3x

• ▢ ½ Avocado chopped lengthwise
• ▢ 3 Avocados mashed
• ▢ ½ Avocado cubed
• ▢ 3 teaspoon Lemon juice , to taste
• ▢ Salt , to taste
• ▢ ¼ teaspoon Red pepper flakes , to taste
• ▢ 2 teaspoon Cilantro finely chopped
• ▢ Black pepper powder , to taste
• ▢ Balsamic vinegar , drizzle
• ▢ 2 Cherry Tomatoes
• ▢ 1 Strawberry chopped
• ▢ 1 tablespoon Onion diced
• ▢ 1 tablespoon Tomatoes diced
• ▢ 1 tablespoon Pesto
• ▢ ½ teaspoon Olive oil
• ▢ 1 Boiled egg
• ▢ 1 Bull's eye egg (Fried egg or sunny side up or half fry)

Instructions

 

You can make toasts in 8 different ways (top Sweet PotaToasts with given toppings or your favorite ones 🙂

• Chop avocado lengthwise, sprinkle lemon juice – simple and best – vegan.
  ½ Avocado, 3 teaspoon Lemon juice
• Mashed avocados, cilantro, lemon juice, red pepper flakes – vegan
  3 Avocados, 3 teaspoon Lemon juice, ¼ teaspoon Red pepper flakes, 2 teaspoon Cilantro
• Mashed avocados, cherry tomatoes, balsamic vinegar – vegan
  3 Avocados, 2 Cherry Tomatoes, Balsamic vinegar
• Mashed avocados, strawberries, balsamic vinegar – vegan
  3 Avocados, 1 Strawberry, Balsamic vinegar
• Mashed avocados, pesto, olive oil – vegan
  3 Avocados, 1 tablespoon Pesto, ½ teaspoon Olive oil
• Cubed avocados, onions, tomatoes diced, lemon juice and cilantro - vegan
  ½ Avocado, 3 teaspoon Lemon juice, 1 tablespoon Onion, 1 tablespoon Tomatoes, 2 teaspoon Cilantro
• Mashed avocados, bull's eye egg (or fried egg), salt and pepper
  3 Avocados, Salt, 1 Bull's eye egg, Black pepper powder
• Mashed avocados, boiled egg slices, salt and pepper
  3 Avocados, Salt, 1 Boiled egg, Black pepper powder

Nutrition

Calories: 192kcalCarbohydrates: 10gProtein: 4gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.003gCholesterol: 47mgSodium: 116mgPotassium: 526mgFiber: 7gSugar: 1gVitamin A: 308IUVitamin C: 13mgCalcium: 24mgIron: 1mg

Tried this recipe?Let us know how it was!

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