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    Home » Dessert and Sweets recipes

    MANGALORE JACKFRUIT IDLI | PONSA IDLI | HALASNIA HANNINA KADUBU

    Jump to Recipe Print Recipe

     Mangalore Jackfruit Idli or Ponsa Idli is a flavorful, soft instant idli recipe prepared using ripe jackfruit, jaggery, coconut, and sooji rava or semolina.

    MANGALORE JACKFRUIT IDLI | PONSA IDLI | HALASNIA HANNINA KADUBU #jackfruitrecipes #instantidli

    Jackfruit Idli is also called pelata gatti, gidde, halasina hannina kadubu, ponsa muddo, etc., in local Indian languages. If you have been following my blog, you know how much Konkanis love jackfruit and the different delicacies they prepare using jackfruit.

    This season I have posted some of the best recipes with jackfruit. In case you missed have missed them, then please check them out:
    • Ponsa mulik or Jackfruit donut holes
    • Appe or Paniyaram or appo with jackfruit
    • Jackfruit seed curry or Bikkand gashi
    • Mangalorean Kadgi Rava Fry
    • Ponsa gharai or Jackfruit kheer
    • Kadgi gojju or Village-style jackfruit curry
    • Jackfruit burger
    • Chane gashi with kadgi (chickpeas curry with raw jackfruit)

    It is tough for me to choose one favorite among the recipes listed above as I love all of them. But if you were to force me to select one, I would go with Ponsa mulik first 🙂

    MANGALORE JACKFRUIT IDLI | PONSA IDLI | HALASNIA HANNINA KADUBU #jackfruitrecipes #instantidli

    What is your favorite jackfruit recipe or ponsa recipe?

    In my recipes, I like to use fresh jackfruit (young or ripe). If fresh jackfruit is unavailable, then you may use the canned variety. In Konkani houses, ripe jackfruit is cooked in jaggery syrup and stored in the freezer so that they can use it any time of the year.

    Young jackfruit is stored by adding salt in a large pot (bharni) along with jackfruit bulbs. After a few weeks, they are used to prepare savory recipes like salla gashi, upkari, and sanna polo.

    MANGALORE JACKFRUIT IDLI | PONSA IDLI | HALASNIA HANNINA KADUBU #jackfruitrecipes #instantidli

    Because we love jackfruit so much, we also visited halasina mela or jackfruit festival this year 🙂

    Coming back to ponsa idli, if you have ripe jackfruit, this idli batter can be prepared in less than 10 minutes, and it hardly takes 15 minutes to steam them. So within less than 30 minutes, this delicious treat is ready to be served.

    Do check out this recipe !!!!

    mangalore pelata gatti, udupi jackfruit idli, ponsa muddo, konkani recipes, #idli #sweetidli

    Ingredients for MANGALORE JACKFRUIT IDLI | PONSA IDLI | HALASINA HANNINA KADUBU | PELATA GATTI

    2 cups Jackfruit, ripe, chopped
    ½ cup Coconut, grated
    ½ cup Jaggery (Gud)
    ½ teaspoon Salt
    1 cup Semolina or Suji or Sooji Rava
    ¼ cup Water (approximate amount)

    mangalore pelata gatti, udupi jackfruit idli, ponsa muddo, konkani recipes, #idli #sweetidli

    How to make MANGALORE JACKFRUIT IDLI | PONSA IDLI | HALASINA HANNINA KADUBU | PELATA GATTI?

    In a mixer jar or blender, add chopped jackfruit, grated coconut, jaggery, salt, and grind into a smooth paste. Do not add any water.

    In a bowl, add suji or semolina, ground paste from above, water, and mix to form a thick batter. You can check the video here that shows how to prepare instant jackfruit idli?

    How to steam jackfruit idli?

    Traditionally, kudchempe paan or teak leaf is used to steam jackfruit idlis. But this leaf is not available everywhere. So you can cook the batter in jackfruit leaf, banana leaf, turmeric leaf, or simply in your idli mold or stand. Irrespective of what you choose to steam these idlis in, I assure you they taste good.

    konkani traditional food recipes, chakka, jackfruit kathal recipes, village style food recipes

    Grease the idli molds with ghee. Fill the ¾th portion of the mold with batter.

    Place the idli molds or khotto kadubu (idlis in jackfruit leaf molds) in a steamer and steam on a medium flame for 15 minutes, or until the back of a spoon inserted at the center of the steamed idlis comes out clean. Check out the video here.

    konkani traditional food recipes, chakka, jackfruit kathal recipes, village style food recipes

    Tips:

    • You can make these idlis even with idli rava or raw rice instead of semolina (sooji rava). If you are using idli rava, follow the same method and amounts described above. Just soak the idli rava initially for 15 minutes. If you are making with raw rice, use the same amount as semolina, but just soak the rice for 1 hour and then grind it along with jackfruit.
    • You can make this idli more flavorful by adding cardamom powder, roasted cashews, almonds, or coconut bits.
    Video recipe for Instant Idli with Jackfruit  |PONSA IDLI | HALASNIA HANNINA KADUBU | MUDDO

    Detailed step by step recipe for Instant Idli with Jackfruit | PONSA IDLI | HALASNIA HANNINA KADUBU | MUDDO

    Recipe card

    MANGALORE JACKFRUIT IDLI | PONSA IDLI | HALASNIA HANNINA KADUBU #jackfruitrecipes #instantidli

    Mangalore Jackfruit Idli | Ponsa Idli | Halasnia Hannina Kadubu | Muddo

    Kushi
    Mangalore Jackfruit Idli or Ponsa Idli is a flavorful, soft instant idli recipe prepared using ripe jackfruit, jaggery, coconut, and sooji rava or semolina. These idlis can be prepared in less than 30 mins!
    Jackfruit Idli is also called pelata gatti, gidde, halasina hannina kadubu, ponsa muddo, etc., in local Indian languages.
    5 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Breakfast, Desserts, Snack
    Cuisine Coastal Karnataka, karkala, Karnataka, Mangalore, Udupi
    Servings 9 idlis
    Calories 164 kcal

    Equipment

    • Steamer/Pressure cooker with Idli Stand you can also use Pedavana

    Ingredients
      

    • 2 cups Jackfruit , chopped
    • ½ cup Coconut , grated
    • ½ cup Jaggery (Gud)
    • ½ teaspoon Salt
    • 1 cup Semolina or Suji or Sooji Rava
    • ¼ cup Water (approx)

    Instructions
     

    • In a mixer jar or blender, add chopped jackfruit, grated coconut, jaggery, salt, and grind into a smooth paste. Do not add any water.
    • In a bowl, add suji or semolina, ground jackfruit paste from above, water, and mix to form a thick batter. You can check the video that shows how to prepare instant jackfruit idli?
      1 cup Semolina, ¼ cup Water

    How To Steam Jackfruit Idli?

    • Traditionally, kudchempe paan or teak leaf is used to steam jackfruit idlis. But this leaf is not available everywhere. So you can cook the batter in jackfruit leaf, banana leaf, turmeric leaf, or simply in your idli mold or stand. Irrespective of what you choose to steam these idlis in, I assure you they taste good.
    • Grease the idli molds with ghee. Fill the ¾th portion of the mold with batter.
    • Place the idli molds or khotto kadubu (idlis in jackfruit leaf molds) in a steamer and steam on a medium flame for 15 minutes or until the back of a spoon inserted at the center of the steamed idlis comes out clean. Check out the video of preparing ponsa idli.

    Notes

    • You can make these idlis even with idli rava or raw rice instead of semolina (sooji rava). If you are using idli rava, follow the same method and amounts described above. Just soak the idli rava initially for 15 minutes. If you are making with raw rice, use the same amount as semolina, but just soak the rice for 1 hour and then grind it along with jackfruit.
    • You can make this idli more flavorful by adding cardamom powder, roasted cashews, almonds, or coconut bits.

    Nutrition

    Calories: 164kcalCarbohydrates: 34gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 131mgPotassium: 215mgFiber: 2gSugar: 19gVitamin A: 40IUVitamin C: 5mgCalcium: 17mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    ***Click below to save it on Pinterest***

    How to make instant jackfruit sweet idli, ponsa muddo #jackfruitrecipes

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    Reader Interactions

    Comments

    1. Beth

      March 04, 2023 at 10:16 am

      5 stars
      I love using jackfruit in recipes. This recipe sounds delicious.

      Reply
    2. Lily

      March 04, 2023 at 11:36 am

      5 stars
      This jackfruit idli sounds delicious, I'm always wanting to try new cuisines. The recipe video lays out step-by-step how to make this delicious idli! Can't wait to try it!

      Reply
    3. Kathleen

      March 04, 2023 at 12:47 pm

      5 stars
      I love the use of jackfruit in this idli. It sounds fantastic and I really appreciate your detailed instructions.

      Reply
    4. Jen

      March 04, 2023 at 12:52 pm

      5 stars
      Delicious! I love this unique recipe.

      Reply
    5. Emily

      March 04, 2023 at 12:59 pm

      5 stars
      I found some jackfruit at the local market and made this. It was so delicious, I am looking forward to making this recipe again! I love anything with semolina in it, and never thought to combine it with jackfruit. I highly recommend this recipe!

      Reply
    5 from 8 votes (3 ratings without comment)

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    Hi, I'm Sridevi! I am a Software Engineer by qualification, a full-time Food Blogger by passion, a self-published Author, and a happy person two kids (monsters) ago.

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