Kick-start your mornings with these healthy breakfast smoothies. Simple and easy to make, and your breakfast is ready in 5 minutes.
Also, check out our all-time trending mango smoothie, strawberry banana smoothie, and mango chia seed pudding.
Smoothies for weight loss
The base of the smoothie is banana, avocado, and oatmeal, along with almonds and dates. Adding this gives it a smooth and creamy texture. In short, it's a banana avocado oatmeal smoothie. No milk or sugar is added—one of the best recipes to kick-start your day on your weight loss journey.
Green Spinach Smoothie
This is creamy and loaded with healthy fats. Ingredients used to make this green smoothie are spinach, banana, avocado, almonds, dates, and oats. Instead of spinach, kale can also be used to make this green smoothie.
Chocolate Smoothie
To make this chocolate treat, you need cocoa powder, unsweetened yogurt, raisins, almonds, dates, avocado, banana, oats, and a pinch of cinnamon. For kids, you can even add tablespoon of nutella instead of cocoa powder.
Blueberry Smoothie
Blueberries are added along with our basic smoothie ingredients: banana, avocado, and oats. Use strawberry or raspberry instead of blueberries to make any berry smoothie of your choice.
Tips
- These smoothies are kid-friendly too.
- The natural sweetness that comes from fruits, dates, and nuts is sufficient. Like it sweeter? Add nut butter, maple syrup, or honey.
- To make it rich, you can blend with whole milk or any dairy-free milk.
- You can always garnish smoothie with nuts, chia seeds or fresh cut fruits if desired.
More smoothie recipes
Recipe card
Breakfast Smoothies | Oatmeal Smoothies
Equipment
- Blender
Ingredients
Green Spinach Smoothie
- 2 cups Spinach (loosely packed)
- 1 Banana , sliced
- ½ Avocado , chopped
- 4 Almonds
- 1-2 Dates
- ¼ cup Oats
Chocolate Smoothie
- 1 ½ tablespoon Cocoa powder
- 1 Banana , sliced
- ½ Avocado , chopped
- 5 Almonds
- 1-2 Dates
- ¼ teaspoon Cinnamon powder
- 1 tablespoon Raisins
- 2 tablespoon Yogurt dairy-free yogurt for vegan version
- ¼ cup Oats
Blueberry Smoothie
- 1 cup Blueberries
- 1 Banana , sliced
- ½ Avocado , chopped
- 5 Almonds
- 1-2 Dates
- ¼ cup Oats optional
Other common ingredients for each smoothie
- 4 - 5 Ice cubes
- 1 cup Ice cold water or milk can be added instead
Instructions
All 3 smoothies, follow the same steps
- In a blender add all the ingredients mentioned under each category and blend it along with ice cubes and water till its creamy and smooth. Stop to scrape down the sides if needed. Check for taste and adjust accordingly.2 cups Spinach, 1 Banana, ½ Avocado, 4 Almonds, 1-2 Dates, ¼ cup Oats
- Pour into glass. Serve immediately and enjoy,
Video
Notes
- These smoothies are kid-friendly too.
- The natural sweetness that comes from fruits, dates, and nuts is sufficient. Like it sweeter? Add nut butter, maple syrup, or honey.
- To make it rich, you can blend with whole milk or any dairy-free milk.
Nutrition
Note: We originally posted these Healthy breakfast smoothies in August 2019. It has now been modified in July 2025 with Expert Chef Tips, FAQs, Storage Instructions, etc.
Did you like this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section. You can also stay in touch with us through social media by following us on Pinterest, Facebook, Instagram, and Twitter.
Elaine
I now have three new ways of starting a day right. Thank you for making it easy to try them all!
Hailey
Even if you're not trying to lose weight, these smoothies are a great way to start the day!