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    Home » Vegan Recipes

    VEGAN PUMPKIN BANANA BARS

    Published: Sep 23, 2016 · Modified: Sep 27, 2020 by Kushi · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Vegan Pumpkin Banana Bars are easy to make, flavorful and delicious bars that are crispy at the edges and are moist and chewy inside. A perfect Fall and Winter dessert recipe to try with pumpkins.

    Vegan Pumpkin Banana Bars, healthy and easy, unique overripe banana recipes, pumpkin desserts

    I wish all my readers a very happy and productive Fall season! I am so happy, my most favorite season of the year is already here. I just love the weather, the beautiful colors, fall fruits and vegetables (pumpkin, apples, squash, brussels sprouts  and many more) and the food prepared specially in this season.

    Vegan, eggless, diary free Pumpkin Banana Bars, brownies, recipes with pumpkin puree canned

    During my last grocery shopping, I was so happy to see all the fall ingredients already in our farmers market. The first thing I did was grabbed 3 cans of fresh pumpkin puree, apples and bananas. Since I had already planned in advance to prepare Pumpkin Banana Bars, I was super excited to lay my hands on these fresh ingredients and got onto to preparing this recipe as soon as I could. This Fall, I have planned to prepare several other recipes from my bucket list, and I look forward to share them with you.

    eggless, healthy pumpkin Bars, banana bars for breakfast, snack dessert

    As we are expecting several guests to visit us over the next few weeks, I hope I will find time to photograph (days have already started becoming shorter -late sunrise and early sunset), write, and post the recipes here. If not I will share only those recipes that are considered popular, and share the rest at least on Instagram. So stay tuned!

    pumpkin bars, fall and winter desserts, holiday baking, healthy and easy banana recipes

    Back to the recipe, these pumpkin banana bars are eggless, diary free, and oil free. The banana and pumpkin combination in the recipe ensures that the interior of the bars remain moist. The addition of spices gives these bars a holiday feel and therefore are irresistible. To make this recipe non-vegan, replace one banana with an egg, and use whole milk in place of almond milk. Why wait? Get that can of pumpkin puree and prepare these tasty bars for the weekend 🙂 Also don't miss to check out different fall recipes listed at the end of this post.

    Must try fall food recipes that includes apple desserts, pumpkin desserts and squash recipes
    • vegan pumpkin banana bars - popular on blog
    • apple cheese danish– popular on blog
    • vegan pumpkin donut holes- popular on blog
    • pumpkin pie with streusel topping
    • vegan apple dates bread-  popular on blog
    • apple coffe cake with crumb topping
    • apple fritters – popular on blog
    • persimmon apple pudding â€“ must try
    • apple butter
    • pumpkin cranberry cashewnut bread
    • pumpkin peanut butter cupcakes
    • ginger garlic squash soup
    • pumpkin bread

    Vegan Pumpkin Banana Bars,eggless pumpkin banana recipes thaksgiving and christmas desserts

    Detailed recipe for Eggless Vegan Pumpkin Banana Bars
    vegan eggless pumpkin banana bars - fall and winter dessert recipe with pumpkins

    Vegan Pumpkin Banana Bars

    Kushi
    Vegan Pumpkin Banana Bars are easy-to-make, flavorful and delicious bars that are crispy at the edges and moist and chewy inside. This is a perfect Fall and Winter dessert recipe to try with pumpkins.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 40 mins
    Total Time 55 mins
    Course Breakfast, Desserts, Snack, sweets
    Cuisine American
    Servings 8 servings
    Calories 199 kcal

    Ingredients
      

    • 1 ½ cup All purpose flour Maida
    • 1 teaspoon Baking soda
    • ½ teaspoon Salt
    • ½ teaspoon Cinnamon powder
    • ¼ teaspoon Ground nutmeg
    • ¼ teaspoon Ground clove
    • ¼ teaspoon Dry ginger powder
    • ¾ cup Sugar
    • ¾ cup Pumpkin puree
    • 2 Banana mashed, ripened
    • ½ cup Almond milk
    • Confectioners sugar sprinkle

    Instructions
     

    • Preheat the oven to 350 degrees F. Grease the baking pan and keep it aside.
    • In a large bowl first mix dry ingredients namely all purpose flour, baking soda, salt, cinnamon powder, ground nutmeg, ground clove, dry ginger powder and sugar.
      1 ½ cup All purpose flour, 1 teaspoon Baking soda, ½ teaspoon Salt, ½ teaspoon Cinnamon powder, ¼ teaspoon Ground nutmeg, ¼ teaspoon Ground clove, ¼ teaspoon Dry ginger powder, ¾ cup Sugar
    • To this add pumpkin puree, mashed ripe bananas and almond milk and mix well until combined.
      ¾ cup Pumpkin puree, 2 Banana, ½ cup Almond milk
    • Transfer the batter to a well greased square baking pan, and bake in the oven for about 30 to 45 minutes or until a knife or toothpick inserted at the center comes out almost clean (these bars will be moist on the inside). My oven took about 35 minutes. The baking time may vary depending on the thickness of your bars. So keep an eye after 30 minute mark.
    • Allow it to cool for about 10 minutes, then remove from the baking pan and let it cool completely on a wire rack.
    • Cut them into square bars, sprinkle some confectioners sugar.
      Confectioners sugar
    • Vegan Pumpkin Banana Bars are now ready. Serve and enjoy.

    Notes

    • You can substitute almond milk with coconut milk or soy milk.
    • In this recipe, I have used store-bought almond milk.
    • Non-vegans can substitute almond milk with whole milk.
    • Recipe calls for 2 large bananas. Non-vegans can replace one banana with an egg.

    Nutrition

    Calories: 199kcalCarbohydrates: 46gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 305mgPotassium: 197mgFiber: 2gSugar: 24gVitamin A: 3597IUVitamin C: 4mgCalcium: 32mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    Vegan Pumpkin Banana Bars are easy to make, flavorful and delicious bars that are crispy at the edges and are moist and chewy inside. A perfect fall and winter dessert recipe to try with pumpkin #pumpkinrecipes #fallfood #winterrecipes #christmasdesserts #thanksgivingdessert #pumpkinpuree

    Preparation time : 1 hour
    Serves : 8 bars

    Ingredients for Vegan Pumpkin Banana Bars

    All purpose flour / Maida - 1 ½ cup
    Baking Soda - 1 tsp
    Salt - ½ tsp
    Cinnamon powder - ½ tsp
    Ground nutmeg - ¼ tsp
    Ground clove - ¼ tsp
    Dry Ginger powder - ¼ tsp
    Sugar - ¾ cup
    Pumpkin puree - ¾ cup
    Ripe bananas mashed - 2
    Almond milk - ½ cup
    Confectioners sugar - to sprinkle

    Steps to prepare Vegan Pumpkin Banana Bars
    • Preheat the oven to 350 degree F. Grease the baking pan and keep it aside.
    • In a large bowl first mix dry ingredients namely all purpose flour, baking soda, salt, cinnamon powder, ground nutmeg, ground clove, dry ginger powder and sugar.
    • To this add pumpkin puree, mashed ripe bananas and almond milk and mix well until combined.
    • Transfer the batter to a well greased square baking pan, and bake in the oven for about 30 to 45 minutes or until a knife or toothpick inserted at the center comes out almost clean (these bars will be moist on the inside). My oven took about 35 minutes. The baking time may vary depending on the thickness of your bars. So keep an eye after 30 minute mark.
    • Allow it to cool for about 10 minutes, then remove from the baking pan and let it cool completely on a wire rack.
    • Cut them into square bars, sprinkle some confectioners sugar.
    • Vegan Pumpkin Banana Bars are now ready. Serve and enjoy.

    Tip:

    • You can substitute almond milk with coconut milk or soy milk.
    • In this recipe I have used store bought almond milk.
    • Non-vegans can substitute almond milk with whole milk.
    • Recipe calls for 2 large bananas. Non-vegans can replace one banana with an egg.

    More Vegan Recipes

    • neer dosa recipe, traditional Mangalorean Neeru dose, vegan gluten-free rice crepes, rice dosa
      Neer Dosa Recipe | Mangalorean Neer Dose | Rice Crepes
    • multigrain roti, omelet, tomatoes, cucumber, healthy weight loss, diabetic diet under 500 calories
      Multigrain Roti Recipe for Weight Loss and Diabetes | Multigrain Flatbread
    • samak chawal and chana recipe for Navratri fasting, healthy weight loss recipe with millets and chickpeas
      Millet and Chickpeas | Sama Ke Chawal and Chana | Healthy Weight Loss Recipe
    • quick and easy chana masala for fasting, vrat, upvas, healthy diet
      No Onion No Garlic Chana Masala | Special Navratri Recipe | Chole

    Reader Interactions

    Comments

    1. Amanda

      September 27, 2016 at 3:42 pm

      These look so delicious. They look moist and the texture if beautiful. I'll try it after tweaking it for gluten-free. Thanks!

      Reply
      • Kushi

        October 01, 2016 at 1:27 am

        Thank you Amanda 🙂

        Reply
    2. Platter Talk

      September 27, 2016 at 4:48 pm

      Nice job! Those are some good looking bars. Great texture.

      Reply
      • Kushi

        October 01, 2016 at 1:28 am

        Thank you 🙂

        Reply
    3. Lisa | Garlic & Zest

      September 27, 2016 at 4:49 pm

      This reminds me of my Aunt Lynne's pumpkin bread -- looks luscious!

      Reply
      • Kushi

        October 01, 2016 at 1:28 am

        Thank you Lisa 🙂

        Reply
    4. Ilona @ Ilona's Passion

      September 27, 2016 at 4:57 pm

      These bars look amazing! I love the pumpkin in it!

      Reply
      • Kushi

        October 01, 2016 at 1:29 am

        Thank you 🙂

        Reply
    5. Kelly

      November 15, 2016 at 7:38 am

      I made these last night and shared one with my kids fresh out of the oven... we loved them! Should they be refrigerated or ok to keep on counter?

      Reply
      • Kushi

        November 15, 2016 at 10:42 am

        It is better to store it covered in refrigerator and use as needed. Thank you so much. I am glad you liked it!

        Reply
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    Hi, I'm Sridevi! I am a Software Engineer by qualification, a full-time Food Blogger by passion, a self-published Author, and a happy person two kids (monsters) ago.

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