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    Home » Bread Recipes

    OATS CHAPATI

    Published: Feb 10, 2016 · Modified: Sep 20, 2020 by Kushi · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Oats Chapati or Oats Roti is a very nutritious, easy to make vegan flat bread recipe prepared using just 4 basic ingredients from your kitchen in less than 30 minutes. Oats flatbread can be served with any gravy or curry of your chocie. This flatbread can also be used for shawarma, pizzas and wraps.
    Oats Chapati Recipe, Oats Roti, Indian bread, flatbread  for pizza, wraps and shawarma, vegan dinner recipes, weightloss food recipes

    Oats is high in fiber and therefore helps in lowering cholesterol levels. Wheat flour is a rich source of essential nutrients.

    For people who watch weight this is one such recipe that is a must try. I prepare flat breads often as they are simple, healthy and requires very minimal ingredients. You can cook this chapati dry or even use butter or oil as desired. If you want to make it even more tastier then add finely chopped onion, green chilies, cumin seeds, coriander leaves / cilantro while preparing the dough.

    healthy flatbread recipes, dinner recipes, side dishes, vegan flatbread, vegan meal, vegetarian recipes

    Today I have served it with onion capsicum masala and will soon share the recipe for the same.

    My other favorite accompaniments for breads and flatbreads like naan, roti, pita, tortilla are:
    • Grilled meats like Tikka and kebabs
    • Hummus
    • Butter Chicken
    • Chana Masala (chole or chickpeas curry)
    • Chicken Tikka 
    • Paneer Tikka Masala (Tofu Tikka Masala)
    • Spicy Garlic mushrooms – popular on blog
    • Mushroom Butter masala – popular on blog
    • Mushroom in black pepper sauce (mushroom kali mirch)
    • Tandoori Gobi (Oven Roasted Cauliflower)
    • Palak Paneer

    I can go on because any simple curry will go well with this bread 🙂 But now let me stop and give the simple recipe for oats chapati.

    Detailed Oats chapati Recipes, Flatbread for wraps, pizza and shawarma

    Recipe card

    Oats chapati recipes, flatbread for wraps, pizza, vegan and vegetarian dinner recipes, side dishes, Indian food recipes

    Oats Chapati | Vegan Oats Flatbread | Oats Roti

    Kushi
    Oats Chapati is a very nutritious, easy to make vegan flat bread recipe prepared using just 4 basic ingredients from your kitchen in less than 30 minutes. Oats flatbread can be served with any gravy or curry of your chocie. This flatbread can also be used for shawarma, pizzas and wraps.
    5 from 28 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Breakfast, Dinner, Lunch
    Cuisine American, Indian, north indian
    Servings 6
    Calories 59 kcal

    Ingredients
      

    • ½ cup Oats
    • ½ cup Whole wheat flour or atta
    • Salt , to taste
    • ½ cup Warm water , approx

    Instructions
     

    Step 1

    • Grind the oats to form a smooth powder. Transfer this to a bowl.
      ½ cup Oats
    • Add wheat flour, salt, and mix. Now add warm water little by little and knead it for 3 – 4 minutes to form a smooth dough like that of regular chapati.
      ½ cup Whole wheat flour, Salt, ½ cup Warm water
    • You can immediately start preparing chapatis / bread or preferably cover the dough and rest it for 10 minutes.

    Step 2

    • Heat the tava / non stick pan / skillet on medium-high flame.
    • Dust the working surface with flour. Take a small piece of dough and roll it to a 6 inch diameter circle like a tortilla or any other roti.
    • Once the pan is hot, place the rolled bread and cook until the underside develops brown spots for about 30 seconds. Then flip and cook on other side for another 30 seconds.
    • You can add oil or butter while cooking if desired for additional flavor. Repeat the process for remaining dough.
    • Oats Chapati is now ready. Serve hot and enjoy with onion capsicum masala.

    Notes

    • You can add half portion of all purpose flour instead of wheat flour if desired in the recipe.
    • The amount of water required to form a smooth dough may vary depending on the weather conditions.
    • Non-vegans can add warm milk instead of water while preparing the dough.
    • My  Favorite Accompaniments For Breads And Flatbreads Like Naan, Roti, Pita, Tortilla are:
      • Grilled meats like Tikka and kebabs
      • Hummus
      • Butter Chicken
      • Chana Masala (chole or chickpeas curry)
      • Chicken Tikka 
      • Paneer Tikka Masala (Tofu Tikka Masala)
      • Spicy Garlic mushrooms – popular on blog
      • Mushroom Butter masala – popular on blog
      • Mushroom in black pepper sauce (mushroom kali mirch)
      • Tandoori Gobi (Oven Roasted Cauliflower)
      • Palak Paneer

    Nutrition

    Calories: 59kcalCarbohydrates: 12gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 35mgFiber: 2gSugar: 0.1gCalcium: 11mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Oats Chapati is a very nutritious, easy to make vegan flat bread recipe prepared using just 4 basic ingredients from your kitchen in less than 30 minutes. Oats flatbread can be served with any gravy or curry of your chocie. This flatbread can also be used for shawarma, pizzas and wraps.

    Preparation time : 30 minutes ,
    Serves : 6 chapatis

    Ingredients for Oats Chapati

    Oats - ½ cup
    Wheat flour - ½ cup
    Salt - to taste
    Warm water - approx ½ cup

    Steps to prepare Oats Chapati

    Step I

    • Grind the oats to form a smooth powder. Transfer this to a bowl.
    • Add wheat flour, salt and mix.
    • Now add warm water little by little and knead it for 3 - 4 minutes to form a smooth dough like that of regular chapati.
    • You can immediately start preparing chapatis / bread or preferably cover the dough and rest it for 15 minutes.

    Step II

    • Heat the tava / non stick pan / skillet on medium-high flame.
    • Dust the working surface with flour. Take a small piece of dough and roll it to a 6 inch diameter circle like a tortilla or any other roti.
    • Once the pan is hot, place the rolled bread and cook until the underside develops brown spots for about 30 seconds.
    • Then flip and cook on other side for another 30 seconds. you can add oil or butter while cooking if desired.
    • Repeat the process for remaining dough.
    • Oats Chapati is now ready. Serve hot and enjoy.

    Tip:

    • You can add half portion of all purpose flour instead of wheat flour if desired in the recipe.
    • The amount of water required to form a smooth dough may vary depending on the weather conditions.
    • Non-vegans can add warm milk instead of water while preparing the dough.

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    Reader Interactions

    Comments

    1. Veronica

      November 19, 2016 at 9:52 pm

      I can't eat any grain other than oats. Can I just use oat flour or replace the wheat flour with coconut flour?

      Reply
      • Kushi

        November 20, 2016 at 1:16 am

        Hi, You can try using some coconut flour. I am guessing it should work. But I have never tried. Do let me know how this turned out 🙂

        Reply
    2. Kat

      March 01, 2017 at 10:40 pm

      Thanks for the recipe! I made this today and they tasted great. However, they were a bit tough and not as soft like the traditional chapati.

      Reply
    3. Sana

      February 09, 2018 at 7:22 pm

      Hi, if i make these in large batch.. how many days can i store it for? And do i have to refrigerate them?

      Reply
      • Kushi

        January 23, 2020 at 3:20 pm

        I would recommend refrigerating it, if your are using after 24 hours. Helps in retaining moisture (softness) and freshness.

        Reply
    4. sudha itigi

      January 06, 2021 at 1:22 pm

      Do I need to roast oats before grinding them?

      Reply
      • Kushi

        January 10, 2021 at 6:16 am

        No. You don't have to.

        Reply
    5. Usha Bilgi

      June 30, 2022 at 8:22 pm

      5 stars
      Hello Kushi
      I made this roti today instead of wheat flour I added AP flour and ginger cilantro and green chilies, turned out good I am on gluten free diet,
      Thanks for sharing

      Reply
      • Kushi

        July 01, 2022 at 12:40 pm

        Thank yu so much 🙂

        Reply
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