Oats Chapati or Oats Roti is a very nutritious, easy to make vegan flat bread recipe prepared using just 4 basic ingredients from your kitchen in less than 30 minutes. Oats flatbread can be served with any gravy or curry of your chocie. This flatbread can also be used for shawarma, pizzas and wraps.
Oats is high in fiber and therefore helps in lowering cholesterol levels. Wheat flour is a rich source of essential nutrients.
For people who watch weight this is one such recipe that is a must try. I prepare flat breads often as they are simple, healthy and requires very minimal ingredients. You can cook this chapati dry or even use butter or oil as desired. If you want to make it even more tastier then add finely chopped onion, green chilies, cumin seeds, coriander leaves / cilantro while preparing the dough.
Today I have served it with onion capsicum masala and will soon share the recipe for the same.
My other favorite accompaniments for breads and flatbreads like naan, roti, pita, tortilla are:
- Grilled meats like Tikka and kebabs
- Hummus
- Butter Chicken
- Chana Masala (chole or chickpeas curry)
- Chicken Tikka
- Paneer Tikka Masala (Tofu Tikka Masala)
- Spicy Garlic mushrooms – popular on blog
- Mushroom Butter masala – popular on blog
- Mushroom in black pepper sauce (mushroom kali mirch)
- Tandoori Gobi (Oven Roasted Cauliflower)
- Palak Paneer
I can go on because any simple curry will go well with this bread 🙂 But now let me stop and give the simple recipe for oats chapati.
Detailed Oats chapati Recipes, Flatbread for wraps, pizza and shawarma
Oats Chapati is a very nutritious, easy to make vegan flat bread recipe prepared using just 4 basic ingredients from your kitchen in less than 30 minutes. Oats flatbread can be served with any gravy or curry of your chocie. This flatbread can also be used for shawarma, pizzas and wraps.
- ½ cup Oats
- ½ cup Whole wheat flour or atta
- Salt, to taste
- ½ cup Warm water, approx
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Grind the oats to form a smooth powder. Transfer this to a bowl.
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Add wheat flour, salt and mix.Now add warm water little by little and knead it for 3 – 4 minutes to form a smooth dough like that of regular chapati.
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You can immediately start preparing chapatis / bread or preferably cover the dough and rest it for 15 minutes.
-
Heat the tava / non stick pan / skillet on medium-high flame.
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Dust the working surface with flour. Take a small piece of dough and roll it to a 6 inch diameter circle like a tortilla or any other roti.
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Once the pan is hot, place the rolled bread and cook until the underside develops brown spots for about 30 seconds. Then flip and cook on other side for another 30 seconds.
-
You can add oil or butter while cooking if desired for additional flavor. Repeat the process for remaining dough.
-
Oats Chapati is now ready. Serve hot and enjoy with onion capsicum masala.
- You can add half portion of all purpose flour instead of wheat flour if desired in the recipe.
- The amount of water required to form a smooth dough may vary depending on the weather conditions.
- Non-vegans can add warm milk instead of water while preparing the dough.
-
MY FAVORITE ACCOMPANIMENTS FOR BREADS AND FLATBREADS LIKE NAAN, ROTI, PITA, TORTILLA ARE:
- Grilled meats like Tikka and kebabs
- Hummus
- Butter Chicken
- Chana Masala (chole or chickpeas curry)
- Chicken Tikka
- Paneer Tikka Masala (Tofu Tikka Masala)
- Spicy Garlic mushrooms – popular on blog
- Mushroom Butter masala – popular on blog
- Mushroom in black pepper sauce (mushroom kali mirch)
- Tandoori Gobi (Oven Roasted Cauliflower)
- Palak Paneer
***Click below to save it on Pinterest***
Preparation time : 30 minutes ,
Serves : 6 chapatis
Ingredients for Oats Chapati
Oats - ½ cup
Wheat flour - ½ cup
Salt - to taste
Warm water - approx ½ cup
Steps to prepare Oats Chapati
Step I
- Grind the oats to form a smooth powder. Transfer this to a bowl.
- Add wheat flour, salt and mix.
- Now add warm water little by little and knead it for 3 - 4 minutes to form a smooth dough like that of regular chapati.
- You can immediately start preparing chapatis / bread or preferably cover the dough and rest it for 15 minutes.
Step II
- Heat the tava / non stick pan / skillet on medium-high flame.
- Dust the working surface with flour. Take a small piece of dough and roll it to a 6 inch diameter circle like a tortilla or any other roti.
- Once the pan is hot, place the rolled bread and cook until the underside develops brown spots for about 30 seconds.
- Then flip and cook on other side for another 30 seconds. you can add oil or butter while cooking if desired.
- Repeat the process for remaining dough.
- Oats Chapati is now ready. Serve hot and enjoy.
Tip:
- You can add half portion of all purpose flour instead of wheat flour if desired in the recipe.
- The amount of water required to form a smooth dough may vary depending on the weather conditions.
- Non-vegans can add warm milk instead of water while preparing the dough.
Traditionallymodernfood
Healthy and tasty roti
Kushi
Thank you Vidya 🙂
Puja Darshan
They look so healthy!
I will try it soon, thanks for sharing Kushi!!!
Kushi
Thank you Puja 🙂
Radiya hussain
Looks very tempting. Will definitely try. Thanx for the recipes
Jolly
Healthy & nutritious chapati
Kushi
Thank you Jolly 🙂
All That I'm Eating
I love chapatis, how interesting to make with oats!
Kushi
Thank you dear 🙂
Rahul @samosastreet.com
beautiful idea, never thought of using oats in chapati!
Kushi
Thank you Rahul 🙂
Antonia
This looks delicious Kushi!
Kushi
Thank you Antonia 🙂
CHCooks
This is the best way to sneak in some oats into everyday meals 🙂 Great idea Kushi!
Kushi
Thank you dear 🙂
Revathi
Beautifully made chapati. I too try to add stuff like flax seed meal while making chapati. But never tried using oats. I guess it would have added more flavor to the chapati as well 🙂
Kushi
Yes dear. It was. Thank you so much 🙂
srividhya
Great idea.. I usually add it to my dosa batter. Yet to try it in chapati. very nice.
Kushi
Thank you Sri 🙂
Adi
Thank you. Made it and it is great chapati.
Kushi
Thank you so much. I am glad you liked it 🙂
shubha
healthy and delicious!!
Kushi
Thank you Shuba 🙂
Smita
Thank you for sharing such a healthy recipe.
Kushi
Thank you Smita 🙂
Shwetha
Such a lovely chapathi for weight watchers.....
Kushi
Thank you Shwetha 🙂
Nisa (Flavour Diary)
i m in for oats in any form
Kushi
Thank you dear 🙂
Natasha
I made these last night and I can't believe how easy and delicious they were.
Veronica
I can't eat any grain other than oats. Can I just use oat flour or replace the wheat flour with coconut flour?
Kushi
Hi, You can try using some coconut flour. I am guessing it should work. But I have never tried. Do let me know how this turned out 🙂
Kat
Thanks for the recipe! I made this today and they tasted great. However, they were a bit tough and not as soft like the traditional chapati.
Sana
Hi, if i make these in large batch.. how many days can i store it for? And do i have to refrigerate them?
Kushi
I would recommend refrigerating it, if your are using after 24 hours. Helps in retaining moisture (softness) and freshness.
sudha itigi
Do I need to roast oats before grinding them?
Kushi
No. You don't have to.
Usha Bilgi
Hello Kushi
I made this roti today instead of wheat flour I added AP flour and ginger cilantro and green chilies, turned out good I am on gluten free diet,
Thanks for sharing
Kushi
Thank yu so much 🙂