Apple Cinnamon Overnight Oats is a healthy, easy make-ahead breakfast recipe with just 6 ingredients. This recipe is perfect for meal prep, busy mornings, and a weight-loss diet.
Check out the apple fritters and apple pancakes recipes.
Apple pie overnight oats
Looking for a simple and quick breakfast that tastes like apple pie in a jar? These overnight oats are creamy, filling, and delicious. Made with fresh-grated apples, oats, cinnamon, chia seeds, milk, and honey, these overnight oats can be prepared in a few minutes.
A no-cook recipe perfect for busy mornings, meal prep, grab-and-go, or a healthy breakfast.
Also, check out our vegan apple bread and crisp cinnamon apple bread recipes.
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Ingredients
Oats: Old-fashioned rolled oats are the base for this recipe.
Cinnamon: For the best FALL and HOLIDAY flavor.
Chia seeds give it a nice texture.
Honey: A sweetener used in these rolled oats. You can add brown sugar or maple syrup instead.
Milk: I use whole milk. You can add 2% or any dairy-free, plant-based milk of your choice.
Apples: Honeycrisp or Gala taste the best. You can dice them or grate them and add them to the recipe.
Other optional add-ins: cashews, almonds, and raisins.
Check out the recipe card for the full list of ingredients.
Step-by-step instructions
- Divide rolled oats, chia seeds, cinnamon, apple, milk, and honey evenly between two jars.
- Stir each jar until evenly mixed. Cover and refrigerate for one hour or overnight.
- Enjoy a morning breakfast!
Tips
- Make it at night so it has enough time to soak and develop delicious flavors.
- Instead of jars, you can mix all the ingredients in a bowl, cover it, and refrigerate it.
- You can even warm it up in a microwave just before serving.
- For a stronger apple pie flavor, add a pinch of nutmeg.
Recipe FAQs
Yes. You can make this and store it in a refrigerator for 3-4 days.
Oats need to be in the fridge for at atleast 2 to 8 hours (ideally overnight) before consumption so that the oats soften, the liquid absorbs, and the flavors develop.
More oats recipes
Recipe card
Apple Cinnamon Overnight Oats | Easy Make-Ahead Breakfast
Equipment
- Jars
Ingredients
- 1 cup Oats rolled
- 2 teaspoon Chia seeds
- 2 teaspoon Cinnamon
- 1 to 1 ½ Apples grated
- 1 cup Milk
- 2 tablespoon Honey maple syrup, or brown sugar.
- Nuts and seeds of your choice optional
Instructions
- Divide rolled oats, chia seeds, cinnamon, apple, milk, and honey evenly between two jars. Add nuts of your choice.1 cup Oats, 2 tsp Chia seeds, 2 tsp Cinnamon, 1 to 1 ½ Apples, 1 cup Milk, 2 tbsp Honey, Nuts and seeds of your choice
- Stir each jar until evenly mixed. Cover and refrigerate for one hour or overnight.
- Enjoy a morning breakfast!
Video
Notes
- Make it at night so it has enough time to soak and develop delicious flavors.
- Instead of jars, you can mix all the ingredients in a bowl, cover it, and refrigerate it.
- You can even warm it up in a microwave just before serving.
- For a stronger apple pie flavor, add a pinch of nutmeg.
Nutrition
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