• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cook with Kushi
  • Home
  • About
    • Privacy policy
    • Disclaimer
  • Advertise
  • FAQ
  • Contact Me
  • Media
  • Blog
  • Easy and Healthy Recipes for the Family
  • Recipe Index
menu icon
go to homepage
  • Recipes
  • Resources
  • About
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Resources
    • About
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home

    500 Calorie Meals: Healthy & Delicious Recipes

    Looking for delicious and healthy meal options that won't compromise your diet plan? Check out our collection of under 500 calorie meals! Whether you're trying to lose weight or simply maintain a healthy lifestyle, these recipes are perfect for you. From the Diabetics-Friendly Multigrain Roti Recipe for Weight Loss to the Whole Roasted Cauliflower, our recipes will satisfy your cravings without tipping the calorie scale.

    Explore our vegetarian options like the Easy Eggplant Casserole Recipe or the Vrat Wale Paneer Curry. And for those who are following the keto diet, try out our Lemon Garlic Butter Chicken Recipe. We also have some great breakfast options such as the Healthy Spinach Mushroom Omelet and the Quick & Best Homemade Banana Muffins. So why wait? Try out our delicious and easy-to-make under 500 calorie meals today and enjoy a guilt-free dining experience!

    • Sabudna millet khichdi recipe. Vegetarian, vegan, and gluten-free one-pot meal idea.
      Sabudana Millet Khichdi - One Pot Meal
    • Quinoa with vegetables | Easy One pot plant-based vegan and vegetarian meal ideas.
      Quinoa with Vegetables | Easy Vegetarian Meal
    • Tofu quinoa bowl | Vegan power bowl or buddha bowl with quinoa, tofu, mushroom and broccoli.
      Tofu Quinoa Bowl | Vegan Power Bowl Recipe
    • Quinoa Black Bean Salad Recipe | Best Mexican Quinoa as a meal or side or for lunchbox.
      Quinoa Black Bean Salad | Mexican Quinoa 
    • Best creamy garlic chicken breasts. Easy chicken dinner recipe with garlic cream sauce.
      Creamy Garlic Chicken | Best Chicken Breast Recipe
    • Mushroom risotto. Classic, traditional, creamy vegetarian risotto recipe with arborio rice.
      Easy Mushroom Risotto Recipe | Vegetarian Risotto
    • Indian dosa recipe served with traditional coconut chutney. How to make crispy dosa batter?
      Indian Dosa | Mom's 2 Ingredient Dosa Batter Recipe
    • Best and simple vegetarian Mushroom biryani served on a plate with raita.
      Mushroom Biryani Recipe
    • Best simple and easy vegetable biryani served with raita. (Indian veg dum biryani)
      Vegetable Biryani | Veg Biryani Recipe
    • Best and easy lemon orzo pasta salad in a black bowl garnished with fresh basil.
      Lemon Orzo | Easy One Pot Pasta
    • quick and easy orzo pasta on serving plate with tomatoes and basil.
      Best Orzo Recipe with Tomatoes and Basil
    • multigrain roti, omelet, tomatoes, cucumber, healthy weight loss, diabetic diet under 500 calories
      Multigrain Roti Recipe for Weight Loss and Diabetes | Multigrain Flatbread
    • easy, low carb, and healthy, best cheesy eggplant casserole recipe - vegetarian
      Easy Eggplant Casserole Recipe - Vegetarian
    • best, easy, spicy whole roasted cauliflower head with sauce for thanksgiving, Christmas dinner.
      Best Whole Roasted Cauliflower Recipe with Garlic Cream Sauce
    • healthy weight loss keto friendly lemon butter garlic chicken recipe
      Keto Garlic Chicken | Lemon Garlic Butter Chicken Recipe
    • samak chawal and chana recipe for Navratri fasting, healthy weight loss recipe with millets and chickpeas
      Millet and Chickpeas | Sama Ke Chawal and Chana
    • best and easy garlic turmeric rice, simple yellow rice with vegetables #ricerecipes #lunchbox
      Garlic Turmeric Rice | Easy Yellow Rice
    • Samo Rice Upma, Vrat Ke Chawal, How to make samak ke chawal for fasting, vrat, upvas #branyardmillet
      SAMO RICE UPMA | VRAT WALE CHAWAL | HOW TO MAKE SAMAK KE CHAWAL
    • vrat wale paneer curry, no onion no garlic paneer masala, sabzi, navratri fasting, upvas, vrat khana
      Vrat Wale Paneer Curry | Simple No onion No Garlic Paneer Recipe
    • Best, healthy easy breakfast omelette recipe spinach mushroom omelet low carb protein low calorie
      Healthy Spinach Mushroom Omelet | How to make Breakfast Omelette
    • How to make vrat ke chawal or millet pulao for fasting
      Samak Chawal Pulao | Samvat Rice Khichdi for Navratri Fasting, Upvas, Vrat
    • Simple Paneer Paratha Recipe | Indian Cheese Herb Stuffed Flatbread | Vegetarian Dinner Recipes.
      Paneer Paratha Recipe | Herb Cheese Stuffed Flatbread
    • Easy and delicious filled wool roll bread in a round baking pan.
      Easy and Best Filled Wool Roll Bread (Sweet & Savory options)
    • Quick and delicious mini blueberry galettes or crostatas on white parchment paper.
      Best Blueberry Galette | Easy Mini Blueberry Crostatas
    • vegan bbq pulled pork jackfruit burger, jackfruit sliders recipe, easy jackfruit sandwiches
      Vegan Bbq Pulled Jackfruit Burger | Best Pulled Pork Sandwich
    • Dhaba-style chicken tikka masala served in a white plate along with naan bread, red onion slices and a lemon wedge.
      Chicken Tikka Masala
    • baked fried rice recipe, dump and bake one pan, sheet pan fried rice
      Baked Fried Rice | Dump and Bake Fried Rice
    • Crispy Orange chicken garnished with spring onions and toasted sesame seeds served over a bed of steamed rice.
      Orange Chicken | How to Make Orange Chicken
    • Best Indian coconut rice (thengai sadam) with basmati rice, tempering and coconut flakes.
      Easy Coconut Rice Recipe | Thengai Sadam
    • Best Indian curd rice (yogurt rice / thayir sadam) in a serving bowl with tadka or tempering.
      Curd Rice | Indian Yogurt Rice | Thayir Sadam
    • Healthy breakfast smoothies | Oatmeal Smoothies | Banana Avocado Oatmeal Smoothie.
      Breakfast Smoothies | Oatmeal Smoothies
    • Easy and Delicious Strawberries and Cream served in a dessert glass.
      Easy Strawberries And Cream (Mexican Fresas con Crema)
    • moist banana muffins stacked on each other, with many in the background.
      Quick & Best Banana Muffins
    • Easy Cinnamon Flavored Crispy Granola in a White Bowl.
      Healthy Homemade Granola
    • Delicious Chicken Satay Skewers served in a white plate along with a garnish of cilantro.
      Chicken Satay (Authentic and Best Sate Recipe)
    • Quick and simple mini pizzas served on a black board.
      Easy Mini Pizza Recipe | Best Coin Pizza
    • Best eggplant rice or vangi bath served on black plate garnished with onion and coriander leaves.
      Vangi Bath | Eggplant Rice
    • A Pile of Homemade Peach Fritters on white parchment paper, drizzled with sugar glaze.
      Best Peach Fritters (Easy and Delicious)
    • Grilled Tandoori Chicken - Summer grilling recipe with best chicken marinade.
      Grilled Tandoori Chicken - Summer Grilling Recipe 
    • Perfectly roasted and crispy Brussels Sprouts in a plate.
      Best Roasted Brussels Sprouts Recipe {Easy and Crispy}

    Posts navigation

    1 2 3 Next page

    Primary Sidebar

    Hi, I'm Sridevi! I am a Software Engineer by qualification, a full-time Food Blogger by passion, a self-published Author, and a happy person two kids (monsters) ago.

    More about me →

    Best Casseroles

    • green bean casserole recipe from scratch with fresh beans, and fried onions, without mushroom soup
      Best Green Bean Casserole Recipe | Thanksgiving and Christmas Green Beans
    • cheesy corn casserole served in a baking pan along with a slice of toasted bread.
      Baked Corn Cheese Casserole | Cheesy Creamed Corn

    Chicken Recipes

    • Best, simple and authentic Indian butter chicken recipe (murgh makhani) with naan, roti, chapati.
      Indian Butter Chicken Recipe | Best Chicken Makhani
    • Best and easy chicken pulao with spicy and flavorful chicken thigh and drumsticks.
      Easy Chicken Pulao | Spicy One Pot Chicken Rice Pilaf

    See more Chicken recipes →

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Contact

    • Contact
    • FAQ
    Lists the popular websites in which cookwithkushi.com was featured.

    Copyright © 2024 Cook With Kushi